62895 steph bowtie sunflower seeds Recipes

oats, unsweetened coconut, almonds, chopped, pecans, chopped, sunflower seeds, sesame seeds, flax seed, oat bran, salt, vegetable oil, honey, maple syrup, vanilla

pumpkin seeds or 1/2 cup sunflower seeds, toasted, maple syrup, light brown sugar, heavy cream, dark corn syrup, pumpkin pie spice or 1 tsp apple pie spice, fresh lemon juice, fine salt, canned pumpkin puree, room temperature, unsalted butter, room temperature, pure vanilla extract

thyme, sumac, sea salt, coriander, anise, fennel, almonds, blanched, cumin, sesame seeds , plus, sesame seeds, sunflower seeds

oats, raisins (optional), sunflower seeds, toasted sesame seeds, wheat germ, oat bran, flax seeds, cinnamon, salt, organic coconut, organic chopped almonds, organic creamy peanut butter, honey, organic butter, melted, chocolate chips , 2 for sure (sunspire)

rolled oats, raw almonds, raw sunflower seeds, sesame seeds, wheat germ, ground flax seeds, dried cranberries, unsweetened applesauce, honey, canola oil, ground cinnamon, ground ginger, salt

millet, puffed, apricots, dried, chopped in small pieces, dates, pitted, chopped in small pieces, sunflower seeds, sesame seeds, pecans, chopped, flax seed, cinnamon, butter, agave nectar

smuckers pure apricot jam, butter, robin hood oats, cashews, coarsely chopped, pumpkin seeds, sunflower seeds, raisins, flax seed

old fashioned oats, raw sunflower seeds, wheat bran, wheat germ, flax seed meal, hemp seeds, oil, honey, warm water, nuts , of your choice, dried fruit , of your choice

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

boneless skinless chicken breast halves, poached in chicken broth and chilled, red bell pepper, seeded and julienned, green bell pepper, seeded and julienned, green onions or 1/2 cup shallot, finely chopped, mixed salad greens, washed & dried, fresh raspberry, approximately ,as garnish, crouton (optional), sunflower seeds (optional), chopped nuts, additional garnish (optional), raspberry vinegar, walnut oil, dried herbes de provence , to taste, raspberry jam , to taste, salt and pepper, to taste

mashed ripe bananas, flax seed meal, chopped pre-soaked dried fruit (tropical mix), ground sunflower seeds or 1/2 cup pumpkin seeds, coarsely chopped walnuts or 3/4 cup almonds, shredded coconut, nut butter (almond, cashew, brazil), vanilla, spirulina powder (or wheatgrass, or barley grass powder), coconut, for rolling (optional), coconut milk powder (or skim milk)

ramen noodles, crushed, sunflower seeds, cashews, coarsely chopped, sesame seeds, flax seed, butter

oatmeal, shredded coconut, sunflower seeds, oat bran, flax seed, almonds, wheat germ, sesame seeds, walnuts, raisins, dried cranberries, prune, dried apricot, chopped, water, canola oil, liquid honey

rolled oats, raw sunflower seeds, chopped almonds, sesame seeds, flax seed, oil, carob powder (optional) or 1 tbsp cocoa (optional), cinnamon, dry sweetener, salt, shredded coconut, raisins, chopped dates, dried cranberries

buckwheat flour, millet flour, quinoa, flakes, buckwheat groats, baking soda, cream of tartar, baking powder, flax seeds, ground, salt, ginger, allspice, rice milk, water, sunflower seeds (optional), pumpkin seeds (optional)

brown rice flour, gluten-free oats, ground or 1/2 cup sorghum, arrowroot or 1/2 cup another starch, sesame seeds , toasted in a dry pan until fragrant then ground, flax seeds, ground, sunflower seeds, ground, baking powder, guar gum, nutritional yeast, olive oil, water, onion powder, garlic powder, pepper, sea salt

cooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats

pumpkin seeds, raw, sunflower seeds, raw, flax seeds, canola oil, eggs, honey, unsweetened applesauce, warm water, dried cherries, dried cranberries, raisins, whole wheat flour, wheat germ, rolled oats, chocolate chip, baking powder, baking soda, iodized salt