551 steamed vegetables Recipes

cooked sushi rice, nori (seaweed) sheets, cut in half, prepared wasabi, snow pea pods, steamed, red bell pepper , cut into 16 strips, avocado, peeled and cut into 8 wedges

fresh tuna steaks, soy sauce, sherry, vegetable oil, green onions, finely chopped, minced fresh ginger root, garlic, minced, salt, ground black pepper

eggs, beaten, cold water , same volume of the eggs, salt, pepper, vegetable oil (or sesame oil), stalk spring onion, diced, soy sauce (to suit your taste)

fat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs

corned beef, green bell pepper, chopped, onion, chopped, vegetable oil, tomato paste, water, crushed red pepper flakes, dried thyme, salt and pepper to taste

minced shiitake mushrooms, minced onion, minced fresh spinach, garlic cloves, minced, minced fresh gingerroot, curry powder, sherry wine, egg whites, lightly beaten, reduced sodium soy sauce, cayenne pepper, wonton wrappers , for steaming, leaves lettuce or 4 leaves kale or 4 leaves spinach

tofu, crushed (about 8cmx8cmx8cm), pork, minced, egg white, salt, pepper, stalks spring onions, diced (optional), soy sauce, cornflour or 1 tsp flour, sugar, sesame oil (or other vegetable oil), pepper

head purple cabbage, chopped, onion, thinly sliced, olive oil, water, vegetable bouillon cube, raisins, apple cider vinegar

opah fillets, salt and pepper, to taste, olive oil, white wine, cilantro, minced, green onion, minced, ginger, minced, light vegetable oil, salt , to taste, white pepper , to taste, heavy cream, shiitake mushroom, sliced, shoyu, fresh gingerroot, sliced thinly, then finely julienned into shreds, fresh cilantro, minced, salt , to taste, white pepper , to taste

sliced carrot, chopped collard greens, stems removed, onion, medium, sliced thick, zucchini, cubed, extra virgin olive oil to taste, garlic, pressed, lemon juice, fresh

extra virgin olive oil, garlic, chopped, basil, chopped, white wine, vegetable broth, unsalted butter, fresh clams or 4 lbs mussels, fresh ground black pepper , to taste, fresh basil, enough to garnish

mussels, white wine (preferably nova scotia muscat), green onions, chopped, garlic clove, finely chopped, dijon mustard, salt, fresh ground pepper, garlic clove, balsamic vinegar, wild blueberry juice, vegetable oil

cauliflower florets, salt, ground white pepper, grated parmesan, heavy cream, grapeseed oil, yellow squash (cut in 1/4-inch half-moons), zucchini (cut in 1/4-inch half-moons), salt, ground black pepper, chopped fresh thyme, store-bought whole wheat flatbreads, cooked corn kernels, steamed broccoli florets, reduced-fat shredded parmesan, green onions, thinly sliced

cooked sushi rice, prepared wasabi, snow pea pods, steamed, red bell pepper , cut into 16 strips, avocado, peeled and cut into 8 wedges

dried yeast or 1 cake fresh yeast, lukewarm water, flour, sugar, crisco or vegetable oil, boiling water, sesame seed oil

green zucchini , sliced on bias, yellow squash , sliced on bias, eggplants , sliced on bias, spinach, cleaned and sauteed in garlic and olive oil, onions, sliced, salt and pepper to taste, couscous, steamed with tomato juice and 1 tsp ground cumin and 1 tsp ground coriander, melted butter, filo dough sheets, powdered sugar, ground cinnamon

head cauliflower, tomatoes, broccoli , with steams, carrots, cut in small strips (or baby carrots), green onion, stalks celery, button mushrooms, italian dressing