23 steamed squash sugar Recipes
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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butternut squash, steamed and mashed, olive oil and16 Morebutternut squash, steamed and mashed, olive oil, onion, chopped, garlic cloves, minced, honey, oven ready lasagna noodle, cottage cheese, shredded mozzarella cheese, parmesan cheese, olive oil, onion, minced, garlic clove, minced, sugar, dried basil, dried oregano, black pepper, salt, diced tomatoes with juice1 hour 5 min, 18 ingredients
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vegetable oil, divided and15 Morevegetable oil, divided, cubes peeled seeded sugar pumpkin or butternut squash (from about 1 1 3/4-lb whole pumpkin), black mustard seeds, curry leaves, red onions, cut into 1/3-inch wedges, garlic cloves, chopped, grated peeled fresh ginger, dried chiles de arbol, unsalted roasted cashews, ground turmeric, ground cumin, canned unsweetened coconut milk, coconut cream, coarsely chopped cilantro plus additional for garnish, fresh lime juice, steamed basmati rice16 ingredients
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pureed pumkin , or fresh steamed acorn squash (about half... and12 Morepureed pumkin , or fresh steamed acorn squash (about half a large squash), brown sugar, margarine or applesauce, plain yogurt, eggs, white flour, whole wheat flour ( can use 4 cups all-purpose if no whole wheat), baking powder, ground cinnamon (or just dump a bunch like i do!), salt, nutmeg (optional), chocolate chips, chopped walnuts ( optional)20 min, 13 ingredients
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Steamed Kabocha for Low-Sugar Dietskabocha squash, margarine, sugar-free syrup1 hour 5 min, 3 ingredients
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Butternut Squash Soufflebutternut squash, steamed and diced and10 Morebutternut squash, steamed and diced, carrot, steamed and diced, salted butter, diced, sugar, flour, vanilla extract, eggs (or 6 jumbo ), souffle topping , recipe follows, corn flakes (crunched up), brown sugar, butter, softened1 hour 50 min, 11 ingredients
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Winter Squash Puddingacorn squash, peeled, steamed, and mashed, sugar and8 Moreacorn squash, peeled, steamed, and mashed, sugar, all-purpose flour, butter or margarine, melted, grated lemon rind, salt, ground cinnamon, milk, eggs, beaten, chopped pecans10 ingredients
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Emeril's Thai Mussels with Squash (Emeril Lagasse)vegetable oil, peeled butternut squash, 1-inch diced and12 Morevegetable oil, peeled butternut squash, 1-inch diced, chopped white onions, chopped red bell peppers, minced garlic, thai red curry paste , depending on desired heat level, kaffir lime leaves , or 1 tbsp finely grated lime zest, nam pla (thai fish sauce ), light brown sugar, unsweetened coconut milk, mussels , scrubbed and bearded, broken or open discarded, chopped thai basil leaves, steamed jasmine rice or long-grain rice, accompaniment, lime wedges, garnish52 min, 14 ingredients
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Italian Steamed Vegetablesyellow squash, yellow sweet onion, orange bell pepper and3 Moreyellow squash, yellow sweet onion, orange bell pepper, sugar snap peas, young fresh baby carrots, light italian dressing6 min, 6 ingredients
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Winter Vegetable Stewwhite or cheese pumpkin , about 6 lb and19 Morewhite or cheese pumpkin , about 6 lb, spice mixture , recipe follows, extra virgin olive oil, sliced leeks, cipolinni onions , roasted then peeled, red pearl onions , roasted then peeled, freshly grated nutmeg, jalapeno pepper, seeded and finely minced, toasted cinnamon sticks, peeled butternut or other squash, cut into 1-inch cubes and roasted 20 minutes in a preheated 350 degree f oven, peeled rutabaga, cut into 1-inch cubes and roasted 30 minutes, peeled turnip, cut into 1-inch cubes and roasted 15 to 20 minutes, squash sauce , recipe follows, peruvian potatoes, steamed, peeled and cut into 1-inch cubes, yukon gold potatoes, steamed, peeled, and cut into1-inch cubes, coarsely chopped fresh herbs, ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper20 ingredients
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Z B Lunch Cake or Z B Pie or Z B Cookiesmashed and strained steamed zucchini (you can also use ot... and29 Moremashed and strained steamed zucchini (you can also use other types of summer squash like crookneck, pattypan, etc), molasses, ground nutmeg, granulated sugar, salt, ground cinnamon, vegetable oil, molasses, eggs, beaten, vanilla extract, salt, baking soda, baking powder, all-purpose flour, raisins, evaporated milk, zucchini , base (aka zb or zb base, see directions below), eggs, beaten, uncooked pie shell, sugar, butter or 1/2 cup margarine, zucchini , base (aka zb or zb base,see directions below), egg, beaten, salt, baking soda, all-purpose flour, vanilla extract, candy sprinkles (optional)1 hour , 30 ingredients
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Harvest Pancakesground nuts (or walnuts), sugar, all-purpose flour and7 Moreground nuts (or walnuts), sugar, all-purpose flour, baking powder, ground cinnamon, milk (you can use nonfat or 2 percent), steamed and mashed winter squash (about 1/2 lb uncooked. i love sweet dumpling ), slightly beaten egg yolks, cooking oil, egg whites1 hour , 10 ingredients
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Vegetable Pastillagreen zucchini , sliced on bias and10 Moregreen zucchini , sliced on bias, yellow squash , sliced on bias, eggplants , sliced on bias, spinach, cleaned and sauteed in garlic and olive oil, onions, sliced, salt and pepper to taste, couscous, steamed with tomato juice and 1 tsp ground cumin and 1 tsp ground coriander, melted butter, filo dough sheets, powdered sugar, ground cinnamon55 min, 11 ingredients
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