167074 steamed soft tofu black bean Recipes

  • Black Bean Dip
    black beans, frozen spinach, chopped, salsa, medium hot and
    4 More
    black beans, frozen spinach, chopped, salsa, medium hot, green chilies, chopped or diced (old el paso chilies), minced garlic, grated cheddar cheese, artichoke hearts, chopped
    50 min, 7 ingredients
  • Black Bean Burgers
    black beans, rinsed and drained, uncooked oats and
    9 More
    black beans, rinsed and drained, uncooked oats, onion, diced, jalapeno peppers, seeded and diced, chopped fresh cilantro, eggs, beaten, salt, all-purpose flour, cornmeal, vegetable oil, hamburger buns
    1 hour 5 min, 11 ingredients
  • Black Beans and Kielbasa With Rice
    black beans, garlic salt, worcestershire sauce and
    9 More
    black beans, garlic salt, worcestershire sauce, chili powder, season to your taste, kielbasa, sliced, onion, chopped, garlic clove, minced, tomato sauce, parsley, salt, pepper, cooked rice
    32 min, 12 ingredients
  • Black Bean Burgers
    black beans, onion, garlic, crushed, seasoned bread crumbs and
    1 More
    black beans, onion, garlic, crushed, seasoned bread crumbs, egg substitute
    29 min, 6 ingredients
  • Black Bean & Quinoa Salad With Cilantro Lime Vinaigrette
    black beans and
    10 More
    black beans, quinoa, cooked (about 1 cup uncooked makes 3 cups cooked !), red pepper, chopped, red onion, minced, cilantro, lime juice, red wine vinegar, agave nectar (or some other natural sweetner), olive oil, cumin, salt & pepper
    40 min, 11 ingredients
  • Black Bean Dip
    black beans, ground cumin, salt, sour cream and
    1 More
    black beans, ground cumin, salt, sour cream, dried cilantro
    6 min, 5 ingredients
  • Black Beans with Cumin and Garlic
    black beans, garlic, minced, ground cumin, olive oil and
    3 More
    black beans, garlic, minced, ground cumin, olive oil, chicken broth, sea salt, chopped cilantro (optional)
    25 min, 7 ingredients
  • Black Bean Hummus
    black beans, drained, chickpeas, drained and
    9 More
    black beans, drained, chickpeas, drained, tahini (sesame seed paste), lemon juice, fresh cilantro, chopped, ground cumin, ground ginger, paprika, olive oil, garlic cloves, minced, salt and pepper
    3 min, 11 ingredients
  • Black Bean Dip
    black beans, rinsed and drained, chopped red onions and
    5 More
    black beans, rinsed and drained, chopped red onions, balsamic vinegar, orange juice, garlic, finely minced, salt, freshly ground pepper
    10 min, 7 ingredients
  • Black Bean & Corn Enchiladas (With or Without Chicken)
    black beans, drained and rinsed, mexicorn, drained and
    5 More
    black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)
    45 min, 7 ingredients
  • Black Bean Chipotle Dip
    black beans, rinsed, drained and mashed, sour cream and
    8 More
    black beans, rinsed, drained and mashed, sour cream, tomato paste, chipotle chile (mccormick brand), ground cumin, salt, garlic powder, onions, minced, tomatoes, diced, fresh cilantro, chopped
    30 min, 10 ingredients
  • Black Bean Salad
    black beans, rinsed and drained, sweet red pepper, diced and
    8 More
    black beans, rinsed and drained, sweet red pepper, diced, yellow sweet pepper, diced, green sweet pepper, diced, minced red onion, minced fresh cilantro (or substitute flat leaf parsley), jalapeno pepper, seeded and chopped, lemon juice, extra virgin olive oil, garlic, minced
    2 hour 10 min, 10 ingredients
  • Black Bean and Corn Salad
    black beans, drained & rinsed, corn, drained and
    9 More
    black beans, drained & rinsed, corn, drained, chopped green bell pepper, chopped red bell pepper, red onion, thinly sliced and quartered, pickled jalapeno pepper, slices,chopped, vegetable oil, cumin, salt, pepper, red wine vinegar
    2 hour 15 min, 11 ingredients
  • Black Bean-Tomato Salsa
    black beans, rinsed and drained well, tomatoes, chopped and
    5 More
    black beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained
    1 hour , 7 ingredients
  • Black Bean and Avocado Tacos
    black beans, corn tortillas and
    8 More
    black beans, corn tortillas, ripe avocados, peeled, pitted, and sliced into thin wedges, nonfat sour cream, salsa, cilantro leaf, rinsed and patted dry (optional), shredded lettuce, shredded cheese, chopped onion, hot sauce
    40 min, 10 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Black Beans and Tomatoes in Balsamic
    black beans, drained and rinsed and
    5 More
    black beans, drained and rinsed, tomatoes or 2 cups grape , sliced in half, green onions, green and white parts, minced, garlic clove, minced, balsamic vinegar, red wine vinegar
    5 min, 6 ingredients
  • Black Bean Salad
    black beans, rinsed, tomatoes, each cut in half and
    7 More
    black beans, rinsed, tomatoes, each cut in half, fresh mozzarella cheese balls, kirby cucumber, diced (1 1/2 cups, pickling ), vacuum packed kernel corn, marinated artichoke hearts, drained, bottled italian dressing, chopped cilantro, lettuce leaves
    10 min, 9 ingredients




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