46933 steamed fish soy microwave Recipes
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vegetable broth, mirin (rice wine, or sub dry sherry) and10 Morevegetable broth, mirin (rice wine, or sub dry sherry), ground green tea leaves, cornstarch, dried black mushrooms, soft tofu, drained, firm white fish fillet, cut into 4 equal parts (cod or halibut), sliced bamboo shoot, minced ginger, salt, white pepper, baby bok choy, cut into quarters22 min, 12 ingredients
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zucchini (halved lengthways, thickly sliced) and10 Morezucchini (halved lengthways, thickly sliced), baby potatoes (chats halved), butternut pumpkin (peeled deseeded and chopped), extra virgin olive oil, fish fillets (firm white such trevalla or ling), plain flour (or gluten free ), basil leaves (small fresh ), lemon zest (grated ), fresh ground black pepper, green beans (trimmed steamed to serve ), balsamic vinegar (to serve optional)40 min, 11 ingredients
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striped bass fillet with skin (1 inch thick ) and6 Morestriped bass fillet with skin (1 inch thick ), peeled fresh ginger , cut into very thin matchsticks, scallions (white and pale green parts only), cut lengthwise into very thin matchsticks (1/2 cup), soy sauce, canola oil, steamed white rice, garnish: fresh cilantro leaves30 min, 7 ingredients
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dried shiitake mushrooms * (1 to 1 1/4 oz) and12 Moredried shiitake mushrooms * (1 to 1 1/4 oz), boiling-hot water, skinless chicken thighs (bone-in ), soy sauce, chinese rice wine or medium-dry sherry, cornstarch, asian sesame oil, salt, scallions , cut into 1-inch pieces, minced peeled fresh ginger, baby bok choy (6 to 8), trimmed , halved lengthwise, and washed well, steamed rice, garnish: thinly sliced scallion1 hour 45 min, 13 ingredients
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fish fillets, skinned , boned and cubed (must be white an... and20 Morefish fillets, skinned , boned and cubed (must be white and at least 2 cms (or more), chinese five spice powder, light soy sauce, egg, lightly beaten, cornflour, peanut oil , for deep frying (groundnut oil), cornflour, water, pineapple juice, chinese rice vinegar, caster sugar, light soy sauce, tomato ketchup, chinese rice wine or 2 tsp medium-dry sherry, peanut oil (groundnut oil), garlic clove, crushed, fresh gingerroot, chopped, spring onions , sliced diagonally into 5 cms lenghts, green capsicum, seeded and cut into 2 cms in pieces, fresh pineapple, cut into 2 cms in pieces, salt & fresh ground pepper1 hour 10 min, 21 ingredients
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skinless salmon fillets, 6 oz. each, soy sauce, soy sauce and10 Moreskinless salmon fillets, 6 oz. each, soy sauce, soy sauce, garlic clove, minced, grated gingerroot, shredded gingerroot, rice wine or 2 tbsp sherry wine, rice vinegar, lemon juice, sugar, sliced scallions, soba noodles or 1 (1 lb) box whole wheat pasta, green beans , sliced in half lengthwise45 min, 13 ingredients
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Flax Seed Coated Fishfish fillets, egg, salt and pepper, limes , juice of and4 Morefish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed15 min, 8 ingredients
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Fish Tacos - the Real Dealflour, baking powder, dried oregano, garlic powder and14 Moreflour, baking powder, dried oregano, garlic powder, chili powder, cayenne pepper, salt & pepper, as you like, egg yolk, beer (any type truly works), oil (for frying ), mayonnaise, chopped fresh cilantro, lime, ripe avocado, coleslaw mix, white fish (tilapia works well, have even used large mounth bass we caught!), steamed flour tortilla, lime , for squeezing50 min, 18 ingredients
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Low Cal Indian Steamed Hilsahilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and8 Morehilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt30 min, 9 ingredients
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Steamed Tofu With Fiery Saucefresh tofu, vegetable oil, sesame oil, light soy sauce and4 Morefresh tofu, vegetable oil, sesame oil, light soy sauce, scallion, chopped, red chili pepper, chopped, fresh cilantro, chopped, steamed jasmine rice, to serve18 min, 8 ingredients
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Steamed Pearl Ballsuncooked long-grain rice, ground chicken or 1/2 lb turkey and8 Moreuncooked long-grain rice, ground chicken or 1/2 lb turkey, chopped mushroom, minced green onion, low sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaf35 min, 10 ingredients
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Steamed Pearl Ballsuncooked long-grain rice, ground chicken or turkey and8 Moreuncooked long-grain rice, ground chicken or turkey, chopped mushrooms, minced green onions, low-sodium soy sauce, cornstarch, minced peeled gingerroot, sugar, dark sesame oil, steamed green cabbage leaves10 ingredients
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Microwave Torsk With Lemon Buttercod fish fillets, lemon juice (to taste), butter and2 Morecod fish fillets, lemon juice (to taste), butter, salt (to taste), paprika (to taste)12 min, 5 ingredients
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Soy Ginger and Chilli Fish.firm white fish fillets, oil, for pan frying and8 Morefirm white fish fillets, oil, for pan frying, flour, for dusting (plain ), salt, brown sugar, fresh ginger , finley chopped, garlic cloves, minced, chopped spring onions (scallions) or 1/2 cup shallot, chopped, chopped fresh chili pepper (you be the judge on that more or lessor omite), good quality soy sauce (use good soy its important to the dish)15 min, 10 ingredients
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Smoked Fish In Soy Sauce And Wine Brinefish, sugar, non-iodized salt, soy sauce, water and5 Morefish, sugar, non-iodized salt, soy sauce, water, onion powder, garlic powder, pepper, tabasco sauce, dry white wine10 min, 10 ingredients
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Soy-glazed fish with sauteed summer squashbrown sugar, canola oil, canola oil, chopped fresh mint and7 Morebrown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz20 min, 11 ingredients
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