45215 steak wheat berries Recipes

minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed

olive oil, divided, salt, uncooked whole-wheat penne pasta or macaroni, bacon slices, mushrooms, quartered, freshly ground black pepper, garlic cloves, minced, fresh baby spinach, plain 2% greek yogurt, blue cheese, crumbled, whole-wheat panko (japanese breadcrumbs), chopped fresh parsley

quick cooking oats, wheat germ, all-purpose flour, sugar, chopped walnuts, salt, baking powder, milk, vegetable oil, egg, blueberries, quick cooking oats, brown sugar, ground cinnamon

wheat berries, spelt flour, barley, millet, dry green lentils, dry great northern beans, dry kidney beans, dried pinto beans, warm water (110 degrees f/45 degrees cup), honey, olive oil, active dry yeast, salt

plain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)

wheat berries, water , or as needed, apples, chopped, raisins, chopped walnuts, chopped fresh parsley, pomegranate seeds, apple juice, apple cider vinegar, extra-virgin olive oil, lemon juice, salt, ground black pepper, ground nutmeg, ground cinnamon

whole wheat flour, flax meal, egg whites, almond butter, bananas, blueberries, strawberries

eggs, applesauce, banana, whole wheat flour, baking powder, cinnamon, skim milk, fat free cream cheese, egg, strawberries

whole wheat flour, sugar, skim milk, walnuts, oatmeal, frozen blueberries, frozen blackberries

all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg

wheat berries, water, chopped walnuts, apples, unpeeled, cored and chopped, raisins, chopped parsley, apple cider vinegar, apple juice, salt, fresh ground pepper, ground nutmeg, cinnamon, extra virgin olive oil, lemon juice

wheat berries, garlic cloves, minced, extra virgin olive oil, curry powder, ground ginger, ground red pepper (optional), vegetable broth, butternut squash, peeled, seeded, chopped, papaya, finely chopped (or peaches!)

whole wheat flour, all-purpose flour, baking powder, salt, buttermilk, expellor-pressed coconut oil, room temperature (or vegetable oil), agave nectar (or honey), egg yolks, egg whites, blueberries, quartered strawberry, no-sugar added strawberry preserves, orange juice, orange liqueur (optional), cream (recommend homemade)

fresh or frozen blueberries or berries of choice, half and half ( skim milk can be used for a lighter version), light cream cheese cut into 1 inch cubes, eggs or 3 cups egg substitute, maple syrup, day old bread cut into 1 inch cubes, sauce, water, sugar, cornstarch, fresh or frozen berries

wheat berries (optional), whole milk , or as needed to cover, sugar, orange , zested, vanilla extract, salt, all-purpose flour, sugar, baking powder, salt, unsalted butter at room temperature, eggs, beaten, vanilla extract, anisette liqueur, disposable aluminum cake pans, ricotta cheese at room temperature, eggs at room temperature, pineapple preserves, sugar, heavy whipping cream at room temperature, chopped dried mixed fruit, white sugar, anisette liqueur, or more to taste, vanilla extract, salt, sugar for dusting, or to taste

cooked bulgur wheat, blueberries, percent milk, chopped walnuts, maple syrup, cinnamon

flour, wheat bran, baking powder, salt, unsalted butter, softened, sugar, egg substitute, lemon zest, orange juice, blueberries, strawberry