140518 steak polenta cooking light Recipes

red onion, diced, poblano pepper, seeded, garlic cloves, minced, celery ribs, diced, olive oil, ground turkey, chili powder, tomato paste, oregano, cumin, salt and pepper, cannellini beans, rinsed and drained (white beans), diced tomatoes, light chicken broth, fresh cilantro, chopped, lime (wedges for garnish )

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

crab stuffing, olive oil, minced onion, minced green onion, minced garlic, minced celery, minced green bell pepper, shrimp stock or water, crab meat, drained, bread crumbs, peppercorn sauce, beef broth, cracked black pepper, whiskey, heavy cream, steaks, filet mignon steaks, bacon, cooked lightly, salt and cracked black pepper to taste, olive oil, garlic, minced, minced shallot, crimini mushrooms, sliced, whiskey, dijon mustard

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

sheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

butter, all-purpose flour, salt, paprika, black pepper, low-fat milk, shredded reduced-fat extra sharp cheddar cheese, worcestershire sauce, dry mustard, white bread, toasted, shredded cooked turkey (about 6 oz), tomatoes, bacon, cooked and crumbled, grated fresh parmesan cheese

strawberry, sliced, blueberries , if frozen-thaw, mandarin oranges, drained, lemon juice, all-purpose flour, brown sugar, quick-cooking oats, cinnamon, nutmeg, butter, chilled

granulated sugar, dry yeast (about 2 1/4 tsp), warm 1% low-fat milk (105 f to 110 f), granulated sugar, vanilla extract, salt, egg yolk, lightly beaten, all-purpose flour, divided (about 1 2/3 cups), bread flour (about 1 1/4 cups), butter, cut into pieces and softened, granulated sugar, unsweetened cocoa, ground cinnamon, salt, semisweet chocolate, finely chopped or 4 oz mini chocolate chips, powdered sugar, all-purpose flour, butter, chilled

broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

cooked polenta, cooled and set, egg, nutmeg, frozen sliced peach, thawed, rum, sugar (if needed)

scallops (8 or 9), apple, sliced thin, yellow onion, sliced thin, olive oil, cinnamon, madras curry, coriander, water, polenta, cooked

polenta or course cornmeal, quick cooking, mixed with 1 cup buckwheat flour, butter plus 3 tbsp, crescenza cheese

quail , boned (reserve bones and skin for stock and meat for meatloaf), onion, chopped, garlic cloves, crushed, rosemary, sage, dry white wine, water, white bread, milk, sweet pork sausage, removed from casing, eggs, freshly grated parmesan cheese, chopped fresh parsley, chopped fresh sage, plus 1 or 2 whole sprigs, salt and freshly ground black pepper, ground nutmeg, fresh or storebought breadcrumbs, for coating, butter , more if needed, extra-virgin olive oil, chopped shallots, garlic, sliced, fresh rosemary, dry white wine, heavy cream, butter, extra-virgin olive oil, onion, chopped, garlic, sliced, head savoy cabbage , cut in 1/2-inch julienne, julienned carrots, salt and freshly ground black pepper, dry white wine, polenta , cooked according to package directions (or your favorite method), freshly ground black pepper, extra-virgin olive oil

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)