257606 steak onion south diet Recipes

steaks, cut in 1-inch strips, red pepper, chopped thick, green pepper, chopped thick, onion, sliced, fresh mushrooms, sliced, garlic cloves, diced, worcestershire sauce, tomato sauce, diced tomatoes, salt, pepper, oregano leaves

vegetable oil, cube steaks, onion, diced, flour, red wine, beef stock, tomato paste, dijon mustard, chopped fresh tarragon, salt, fresh ground pepper , to taste

flank steak, onion, garlic cloves, gingerroot, jalapeno pepper, chopped, soy sauce, honey, olive oil

steak , for casseroles, sweet potatoes (kumera), white potatoes, onions, curry powder, beef stock, stoneless black cherries, oil, water

steaks, pounded thin, onions, cut up, oil, salt, garlic powder, tomato sauce, pkge. medium noodles, cooked

olive oil, loin grilling steak, onion, sliced, fajita dinner kit, avocado, peeled and sliced into 8 wedges, shredded cheese

onion, chopped, garlic cloves, minced, olive oil, italian tomatoes, salt, black pepper, sugar, chuck steaks, meat tenderizer

onion, thinly sliced, salad oil, beef cube steaks, flour, salad oil, salt, sour cream, mushroom stems and pieces

sirloin steak, onion, sliced, salt & pepper, to taste, butter or 2 -3 tbsp margarine, green pepper, sliced, heinz beef gravy, water, flour

pork steaks, onion, cut up, chunk pineapple, whole hot peppers, brown sugar, green pepper (optional), red pepper (optional)

honey, soy sauce (or bragg liquid aminos), oyster sauce, vodka, black pepper, dried pasilla peppers, steak, onion

beef flank steak, onion, chopped, garlic clove, minced, butter, soft breadcrumbs (about 3 slices), celery, chopped, parsley, chopped, egg, beaten, poultry seasoning, salt, pepper, beef broth, cornstarch, water

steak, 1 inch thick, cut into cubes (any kind , we use flank or sirloin), bell peppers , cut into 1-inch pieces, onions, cut into 1-inch wedges, skewers (if using wood skewers , soak in water), soy sauce, vegetable oil, brown sugar, ground ginger, garlic salt, lemon juice, black pepper

flank steaks, onion, diced, garlic cloves, minced, olive oil, white wine vinegar, worcestershire sauce, sugar, salt, fresh ground pepper, sour cream, prepared horseradish, white wine vinegar, mayonnaise, fresh parsley, chopped, salt, pepper, salad greens

vegetable oil, beef flank steak, onions, sliced, garlic cloves, minced, prego tradtional pasta sauce

steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas

water, soy sauce, garlic powder, black pepper, steak , cut into 1/4in strips, onion, chopped, green pepper , julienned, mushroom stems and pieces, drained, shredded mozzarella cheese, hoagie rolls, split and toasted, sliced tomato

cubed steak, onion, green pepper, whole tomatoes, garlic cloves, basil, oregano, salt, pepper, flour, olive oil, rice, sugar