Sliced Steak Pizzaiola Recipe

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Sliced Steak Pizzaiola
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Ingredients:

  • 1 (1 1/2 lb) beef flank steak
  • 2 medium onions, sliced
  • 1 tsp italian seasoning, crushed
  • 2 cups prego tradtional pasta sauce

Directions:

  1. Heat oil in a large skillet. Add steak and cook about 8 minutes or until browned.
  2. Remove steak. Add onions, garlic and Italian seasoning and cook until tender.
  3. Return steak to pan. Add pasta sauce.
  4. Cook over low heat until desired doneness, about 3 minutes for medium-rare.
  5. Slice steak into thin diagonal slices. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.41 Kcal (672 kJ)
Calories from fat 74.91 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 51.4mg 17%
Sodium 42.45mg 2%
Potassium 306.97mg 7%
Total Carbs 3.63g 1%
Sugars 1.48g 6%
Dietary Fiber 0.75g 3%
Protein 16.3g 33%
Vitamin C 2.9mg 5%
Iron 1.5mg 9%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 138.86 Kcal (581 kJ)
Calories from fat 64.85 Kcal
% Daily Value*
Total Fat 7.21g 13%
Cholesterol 44.49mg 17%
Sodium 36.75mg 2%
Potassium 265.74mg 7%
Total Carbs 3.14g 1%
Sugars 1.28g 6%
Dietary Fiber 0.65g 3%
Protein 14.11g 33%
Vitamin C 2.5mg 5%
Iron 1.3mg 9%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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