17412 steak poivre south beach Recipes

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

steaks , 1/2 lb (220 g.) each, from the fillet, rump,or sirloin, and without any kind of fatty wrapping, crushed pepper-black, gray, or green, salt, neutral oil, cold butter, cl.) dry white wine, cl.) brown veal stock (or from a bouillon cube), creme fraiche (optional), mustard (optional)

steaks , 12 oz each, black peppercorns, salt, butter, white wine

steaks, whole black peppercorns, olive oil, garlic clove, crushed, red wine, salt

garlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)

red onion, quartered, balsamic vinegar, capers, drained, chopped fresh oregano, garlic cloves, minced, flank steaks, salt, fresh coarse ground black pepper

olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese

flank steak , visible fat removed, salt, tarragon, garlic, minced, pepper, freshly ground, dijon mustard, whole wheat bread crumbs, fresh parsley, chopped

lean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano

flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped

salmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice

top round steaks (about 3/4-inch thick ), salt, fresh ground black pepper, extra virgin olive oil, green bell pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, snow peas , strings removed, water, low sodium soy sauce

steaks new york or strip about 12 oz ea 1 to 1 1/4 in thick, kosher salt to season steaks, black peppercorns freshly cracked, extra virgin olive oil, shallot minced, red wine, beef broth, fresh thyme, unsalted butter diced

steaks , ny strip, bone in suggested (don tsp skimp on quality), kosher salt, black peppercorns, coarsely crushed, butter (clarified & unsalted), shallots, minced, beef stock (i use better than boullion) or 3/4 cup broth (i use better than boullion), brandy or 1/4 cup cognac, heavy cream, green peppercorn , in brine, drained and slightly crushed