2332 steak flank Recipes

sirloin steaks or 1 flank steak, sea salt, ground black pepper, paprika, msg, onion powder, garlic powder, poppy seed, coriander, meat tenderizer, reduced-sodium tomato soup mix, beef bouillon cube, mashed, crushed red pepper flakes, liquid smoke

cube steaks (or 1 2-lb. flank steak), condensed cream of mushroom soup, milk, dry onion soup mix, red potatoes, cubed into 3/4-inch pieces, stalks celery , sliced cross-wise into 1/2-inch pieces, baby carrots (or 1 cup large carrots, sliced), water

flank steak (or strip loin or other grilling steak), salt, pepper, vegetable oil, mushrooms, halved, garlic clove, minced, thyme, dried, baby spinach, tomatoes, halved, red onion, thinly sliced, light mayonnaise, low-fat milk, horseradish, prepared, salt , to taste

flank steak , thinly sliced against the grain, onion, thinly sliced, bell peppers, seeded and thinly sliced, jalapeno, seeded and thinly sliced (optional), chili powder, hot sauce, kosher salt, olive oil, flour tortillas, warmed (8-inch), salsa , store bought fresh refrigeratorated (optional), sour cream (optional)

flank steak, teriyaki sauce, vegetable oil, scallions, chopped, cooked rice (6 servings), frozen teriyaki stir fry vegetables

flank (or hanger ) steak, onion, sliced, garlic, chopped, chopped ginger, low-sodium soy sauce, apple juice, lemon juice, dark (toasted) sesame oil, sugar, scallions, finely chopped, red chiles, seeded and thinly sliced, rice vinegar, low-sodium soy sauce, dark (toasted) sesame oil, vegetable oil cooking spray, cooked brown rice, soybean paste (preferably ssamjang), heads bibb lettuce, leaves separated

flank steak, salt, olive oil cooking spray, eggs, whole-grain soft tortillas, cooked lentils, pepper-jack cheese, salsa, divided

marinating steaks (flank , sirloin tip, inside or outside round), mustard powder, garlic, finely chopped, soy sauce, fresh oregano, chopped, fresh thyme, chopped, fresh ginger, sliced, olive oil, lemon-pepper seasoning, lemon , zest of, black pepper

flank steak, pounded to 1/2 inch thickness, unseasoned meat tenderizer to taste, bacon, cooked , but still soft, freshly ground black pepper to taste, garlic powder, seasoned salt, chopped fresh parsley

flank steaks, cut into 1/2 inch cubes (brisket can be substituted), lard (cooking oil can be substituted), black pepper, bell pepper, medium dice, tomato, freshly pureed, thick sliced bacon (i have used as much as a 12 oz. package.), picked cilantro leaf, salt, vinegar , from jarred jalapeno peppers, chicken bouillon cubes, peeled potato, cut into 1/2 inch cubes (optional), soft tortillas (i prefer corn)

flank steaks, balsamic vinegar, shallot, minced, dried oregano, salt, fresh ground black pepper, parmesan cheese, grated, fresh spinach , packed, red bell pepper, sliced thin, orange bell pepper, sliced thin, beef broth

flank steak (or hanger steak), lime , juice of, plus wedges for serving, kosher salt, garlic cloves, crushed, mild chili powder, vegetable oil, red onion, sliced, bell peppers, 1 each red, yellow , and orange, thinly sliced, corn kernel (fresh or frozen ), corn tortillas, warmed, avocado, sliced, low-fat monterey jack cheese, grated, salsa verde or 2 tbsp chopped fresh cilantro, sliced pickled jalapeno peppers, reduced-fat sour cream (optional)

tomato juice (use v8 spicy hot), prepared horseradish, garlic cloves, minced, tabasco sauce (or more ), worcestershire sauce, lemon (juiced ), skirt steaks or 1 lb flank steak

flank steak, frozen peapods, egg white, soy sauce, cornstarch, oil, salt, sugar, cornstarch, water

flank steak, salt, black pepper, olive oil, red wine vinegar, dijon mustard, whole red potatoes - cut in wedges, green beans, grape tomatoes - halved, kalamata olives - pitted

flank steak, cut in strips, original goya adobo seasoning, garlic cloves, pressed (reserve 2), olive oil , plus, olive oil, butter, sugar, fresh cilantro, finely chopped, white onion, finely chopped, green bell pepper, cut in strips, dried oregano, chili powder, cayenne pepper, lime , juice of, salt

flank steak, tarragon vinegar, fat-free beef broth, coarsely ground pepper, garlic clove, minced, vegetable cooking spray, cooked cubed red potato, diced cucumber, sliced green onions, chopped celery, chopped fresh parsley, fat-free beef broth, tarragon vinegar, olive oil, dijon mustard, salt, coarsely ground pepper, spinach leaves

flank steak, salt, black pepper, baguette or 4 (6-inch-long) ciabatta rolls, boursin cheese (herb or pepper), olive oil, hearts of romaine , halved lengthwise