30 baked flank steak Recipes

beef flank steak (1-1/2 lb), tomatoes , cut into eighths, green pepper, sliced into rings, onion, thinly sliced and separated into rings, sliced fresh mushrooms, chili sauce, ketchup, worcestershire sauce, salt, pepper, cornstarch, cold water

red onion, halved and thinly sliced, lemon juice, sugar, dried rosemary, dried thyme, salt, divided, black pepper, olive oil, divided, flank steak, baking potatoes, cut into 2-inch chunks, fresh green beans

reduced-sodium chicken broth, extra virgin olive oil, fresh lemon juice, garlic , smashed, chopped fresh oregano or 1 tsp dried oregano, crushed red pepper flakes, onion, finely chopped, chopped flat leaf parsley, beef flank steak, 1 inch thick ,about 1 lb, salt, pepper, baking potatoes , scrubbed

peeled baking potatoes , cut into 1/4-inch-thick strips, extra-virgin olive oil, chopped fresh rosemary, sea salt, divided, red wine vinegar, whole-grain dijon mustard, plus more for serving, coarse black pepper, chopped fresh thyme, lean flank steak, freshly minced parsley, for garnish

oyster sauce, cornstarch, ground black pepper, baking powder, flank steak , thinly sliced across the grain, low sodium beef broth, chinese rice wine, dark soy sauce, sugar, ground black pepper, cooking oil, divided, garlic, minced, ginger, minced, bell pepper, seeded and julienned, water, cornstarch , dissolved in, water, fresh jalapeno, sliced

flank steak, rice wine or 1 tsp dry sherry, baking soda, soy sauce, cornstarch, sesame oil, sugar, broccoli, cornstarch, water, vegetable oil, garlic clove, crushed, salt, soy sauce, chicken broth, pepper

flank steaks, cut into pieces 1 inch long, 1/2 inch wide, and 1/4 inch thick, baking soda, orange, sugar, red wine vinegar, rice wine or 1 tbsp dry sherry, soy sauce, cornstarch, vegetable oil , for passing through, cornstarch, egg white, lightly beaten, scallions, white part only, trimmed and sliced diagonally into 1/2-inch, dark sesame oil, orange liqueur , such as grand marnier, chili paste

flank steak, cornstarch, cornstarch, salt, white pepper, sugar, baking soda, oyster sauce, dark soy sauce, light soy sauce, peanut oil , plus, peanut oil, broccoli florets, garlic cloves, fresh ginger, yellow onion, cut to 1 inch dice, chinese rice wine

flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar

balsamic vinegar, grapeseed oil, minced rosemary leaves, garlic puree, lemon, juiced, kosher salt and freshly ground black pepper blend (60:40 mixture), flank steak, twice baked fingerling potatoes , recipe follows, grapeseed oil, minced parsley leaves, divided, minced garlic, chopped onion, kosher salt and freshly ground black pepper blend (60:40 mixture), fingerling potatoes, truffle oil, grated parmesan, minced thyme

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

olive oil (extra-virgin), onion, thinly sliced, mixed mushrooms, thinly sliced (white ), tomatoes, tops sliced off and flesh scooped out, eggs, flat leaf parsley, finely chopped, flank steak, lemon juice (of half a lemon), watercress

flank steak , cut into 1 x 1 1/2 inch cubes, baking soda, cornstarch, salt, sugar, chinese rice wine, oil, water, white mushroom, dried black mushrooms , soak and remove stems, oyster mushroom, garlic, minced, scallion, minced, oil, beef stock, oyster sauce, cornstarch paste

baking soda, sugar, cornstarch, low-sodium soy sauce, water, vegetable oil, flank steak, sliced into thin strips, low-sodium soy sauce (do not used regular as final result will be too salty), brown sugar, garlic, minced, flour, sherry, vegetable oil, head broccoli , crowns only

flank steaks , 1 x 2 x 1/4 inch slice, salt, garlic powder, onion powder, sugar, baking soda, cornstarch, shaoxing wine, oil, fresh chinese noodles , fresh chow fun, red onion, chunks, green pepper, chunks, baby bok choy, half, ginger, minced, black bean paste, spicy, beef broth, oyster sauce , lee kum kee premium, oil, roux , cornstarch, stalks green onions , 1 inch strips

flank steaks, sliced into 1/4-inch-thick strips (this is easier if beef is slightly frozen), water, baking soda, shaosing wine or 3 tbsp dry sherry, egg white, cornstarch, oil, green onions, cut into 1/2-inch lengths (about 1/3 cup), dried orange peel, fresh ginger, chopped, red chili pepper, chopped (optional, this is the long, thin, hot red pepper), chicken broth, light soy sauce, sugar, sesame oil, oil, dried hot red chili peppers (to taste)

flank steaks, salt, white pepper, baking soda, cornstarch, oyster sauce , divide, oil, ginger, shredded, green bell pepper , slice, red bell pepper , slice, yellow onion , slice, baby bok choy, half, chicken stock, rice wine, cornstarch, water, oil

flank steak , sliced very thinly against the grain, on the bias, garlic, minced, ginger, minced, soy sauce, coarse ground black pepper, shaoxing wine, de-stemmed and crushed dry thai bird chiles, corn starch, red onion, sliced, red bell pepper, sliced, green bell pepper, sliced, salt, peanut oil, to cook, shao bing , recipe follows, vegetable oil, wheat flour, plus 2 cups, plus 2 lb, plus more for rolling, dry yeast, baking powder, water (some warm for the sponge, 1 cup boiling, 1 cup cold), sugar, sesame seeds, salt and white pepper