64260 steak fat fat fat cookbook Recipes

sirloin steak , lean boneless & trimmed of all fat, tomato juice (or stewed tomatoes), onion, sliced thin and separated into rings, green bell pepper, sliced into thin rounds, salt , to taste, pepper , to taste

steaks, fat free cream of celery soup, low-fat milk, lemon pepper seasoning (to taste)

red wine vinegar, water, olive oil, fresh lemon juice, garlic, minced, fresh rosemary or 1 tsp dried rosemary leaves, fresh thyme or 1/2 tsp dried thyme leaves, fresh oregano or 1 tsp dried oregano leaves, fresh basil or 1 tsp dried basil leaves, salt, pepper, beef sirloin steak, fat trimmed, grilled, onion, tomatoes, cut into wedges, corn, cooked, green pepper, sliced

sirloin steaks, fat removed, garlic cloves, minced, shallots, minced, tamari soy sauce, ginger, peeled & minced, limes , juice of, lemons , juice of, red onions , very thin julienne, rice vinegar, tamari soy sauce, limes , juice of, lemons , juice of, green onions, chopped

steak, fat removed and cut into 1/2 inch strips, bell peppers cut into 1/2 inch stripes, onion cut in half then quartered, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), worcestershire sauce, heinz beef gravy, water

vegetable oil, divided, dried mexican oregano, kosher salt, cayenne pepper, black pepper, garlic cloves, minced (or pressed through a garlic press), flank steak, fat trimmed, vertically sliced onion (about 2 medium onions), red and yellow bell pepper strips (about 2 large peppers), jalapeno peppers (or 1 serrano pepper), halved lengthwise and thinly sliced, with seeds, ripe avocados, peeled and seeded, garlic clove, minced (or pressed through a garlic press), fresh lime juice, kosher salt to taste, flour tortillas, warmed

dole pineapple slices, soy sauce, garlic cloves, finely chopped, chopped fresh ginger or 1/4 tsp ground ginger, cayenne pepper, flank steaks or 1 -1 1/4 lb sirloin steak, fat-free mayonnaise or 1/2 cup low-fat mayonnaise, french bread rolls, halved and lightly toasted, sliced cucumber, lightly packed fresh dole fresh cilantro stem

flank steak, fat trimmed, olive oil, light brown sugar, dry red wine, soy sauce, onion powder, honey, whole green onions, coarsely chopped, garlic, garlic vinegar, ground ginger, garlic powder

hanger steaks - fat and silver skin trimmed, canola oil, salt and pepper to taste, fresh green beans, trimmed, garlic, minced, canola oil, salt and pepper to taste, water, white sugar, whole shallots, port wine, demi glace, butter, room temperature

soy sauce, worcestershire sauce, fresh lemon juice, chopped fresh cilantro, minced fresh ginger, flank steak, fat trimmed

beef flank steak, fat trimmed, soy sauce, olive oil, brown sugar, minced green onion, sesame seeds, garlic cloves, peeled and crushed, pepper, ground ginger

steak, sliced into strips, onion, sliced (rings or chopped ), cream of mushroom soup (i like the fat free), mushroom stems and pieces, undrained, cooking sherry (i like a little more), garlic powder (i like more ), garlic salt (maybe more to taste), cooked instant rice, cooking oil

lean flank steak, fat free tortillas, tomatoes, cut into 1/2-inch-thick wedges, onions, cut into 1/2-inch-thick wedges, taco seasoning, garlic cloves, minced, tomato, chopped, iceberg lettuce, shredded, onion, chopped, fat free sharp cheddar cheese, grated, nonfat sour cream, salsa

reduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra

sirloin steaks, fat trimmed, parsnips, peeled and coarsely grated, dates, stoned and quartered lengthways, ready mixed salad greens, mint leaves, low-fat creme fraiche, horseradish sauce, lemon juice

boneless round steak, fat trimmed and pounded 1/4-inch thick with a meat tenderizer, all-purpose flour, garlic powder, onion powder, sweet paprika, cayenne pepper, kosher salt and freshly ground black pepper, buttermilk, canola oil, slab bacon , cut into lardons, heaping tbsp all-purpose flour, whole milk, heated, heavy cream, chopped fresh thyme, kosher salt and freshly ground black pepper, fresh thyme and parsley sprigs, for garnish