Round Steak With Gravy Recipe

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Round Steak With Gravy
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Ingredients:

Directions:

  1. Cut fat from 1 1/2 pounds od roundsteak and cut into smaller pieces. About 2 pieces makes a decent serving size.
  2. Add lemon & pepper to cut up meat
  3. Brown the meat-important to get a brown gravy quickly.
  4. Remove roundsteak, add 2 cans of soup and milk. Stir until the gravy is browned.
  5. Add the roundsteak back into pan.
  6. Cook on low heat until cooked through. Your gravy will brown more during cooking.
  7. Serve with mashed potatoes or rice & a veggie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.93 Kcal (494 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 5%
Cholesterol 46.6mg 16%
Sodium 118.17mg 5%
Potassium 402.35mg 9%
Total Carbs 2.94g 1%
Sugars 1.98g 8%
Dietary Fiber 0.24g 1%
Protein 19.69g 39%
Iron 1.6mg 9%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 89.59 Kcal (375 kJ)
Calories from fat 21.47 Kcal
% Daily Value*
Total Fat 2.39g 5%
Cholesterol 35.4mg 16%
Sodium 89.77mg 5%
Potassium 305.65mg 9%
Total Carbs 2.23g 1%
Sugars 1.5g 8%
Dietary Fiber 0.18g 1%
Protein 14.96g 39%
Iron 1.2mg 9%
Calcium 42.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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