196209 stack salad corn cooking light Recipes

grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley

frozen corn, cooked and drained, butter, flour, salt, sugar, milk, egg, slightly beaten, cracker crumb (ritz), butter, melted

olive oil, red wine vinegar, sugar, salt (or more to taste), pepper, chopped cilantro, fresh corn, cooked and cooled, tomatoes, seeded and diced, cucumbers, seeded and diced, diced red onion (optional)

green onion, sliced, bell pepper, chopped, butter, corn, cooked, chicken broth, half-and-half

corn, cooked (fresh, canned or frozen ), potatoes, diced, onion, diced, garlic clove, minced, pepper, vegetable broth, non-dairy milk substitute (i use unsweetened mimiccreme)

carrots, chopped (about 2 lb), granulated sugar, nonfat sour cream, all-purpose flour, butter, melted, baking powder, vanilla extract, salt, eggs, lightly beaten, powdered sugar

fresh sweet corn, cooked and removed from cobs, eggs, slightly beaten, milk, butter, flour, salt, pepper

sweet corn, cooked, cooled and cut from the cob, fresh tomatoes, diced, avocados, peeled, seeded and cut into 1/2 inch cubes, red onions, finely chopped, fresh cilantro, chopped, extra virgin olive oil, fresh lemon juice, salt, white pepper, jalapeno pepper, seeded and diced

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

chocolate graham cracker crumbs (about 8 1/2 cookie sheets), sugar, divided, egg whites, lightly beaten, nonfat milk, reduced-fat crunchy peanut butter, vanilla, fat free cream cheese, softened, frozen fat-free whipped topping, thawed, chopped finely chopped dry roasted salted peanuts, shaved milk chocolate (about 1 oz)

green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds

frozen corn, cooked and drained, flour, milk, sugar, salt, sprinkle of pepper, eggs, separated, red bell pepper, finely chopped (about 1/2 cup), green onion, finely chopped, oil for frying

flour, salt, sugar, butter, melted, fresh or frozen thawed whole kernel corn, cooked, eggs, milk

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

fresh corn, cooked, diced carrots, diced green pepper, chopped onion, mayonnaise, sour cream, vinegar, sugar, prepared yellow mustard, salt

fresh corn, cooked, diced carrots, diced green pepper, chopped onion, fat-free mayonnaise, fat-free sour cream, vinegar, sugar, prepared yellow mustard, salt-free seasoning blend

ground beef, browned and drained, cornmeal, king arthur unbleached all-purpose flour, cream-style corn, cooked or canned black-eyed peas, drained, onion, chopped, canola oil, buttermilk, eggs, beaten, shredded cheddar cheese, baking soda

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice