Directions:
- In a lightly buttered casserole dish, combine flour, salt, and sugar; mix in corn and melted butter.
- Beat eggs and add to milk. Stir into the corn mixture. Preheat oven to 450°.
- Place in oven for 10 minutes. Remove and stir with long prong fork, disturbing the top as little as possible.
- Return to the oven for 10 more minutes. Repeat stirring procedure.
- Return to oven for 10 more minutes. Repeat stirring procedure.
- Return to oven for 10 - 15 minutes. Top should be lightly brown and pudding should be firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.54 Kcal (1891 kJ) | ||
| Calories from fat | 163.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 28% | |
|---|---|---|---|
| Cholesterol | 213.8mg | 71% | |
| Sodium | 1176.32mg | 49% | |
| Potassium | 685.18mg | 15% | |
| Total Carbs | 52.21g | 17% | |
| Sugars | 16.82g | 67% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 19.14g | 38% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 388.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 110.21 Kcal (461 kJ) | ||
| Calories from fat | 39.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 28% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 71% | |
| Sodium | 287.1mg | 49% | |
| Potassium | 167.23mg | 15% | |
| Total Carbs | 12.74g | 17% | |
| Sugars | 4.1g | 67% | |
| Dietary Fiber | 1.02g | 17% | |
| Protein | 4.67g | 38% | |
| Iron | 0.5mg | 12% | |
| Calcium | 94.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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