Corn Bread with Black-Eyed Peas Recipe

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Corn Bread with Black-Eyed Peas
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients. Pour into a greased 13-in. x 9-in. baking dish. Bake at 350°, uncovered, for 40-45 minutes or until bread is golden. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.57 Kcal (2096 kJ)
Calories from fat 233.66 Kcal
% Daily Value*
Total Fat 25.96g 40%
Cholesterol 86.88mg 29%
Sodium 283.28mg 12%
Potassium 323.3mg 7%
Total Carbs 42.99g 14%
Sugars 2.78g 11%
Dietary Fiber 1.58g 6%
Protein 18.73g 37%
Vitamin C 2.2mg 4%
Iron 1.9mg 10%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 203.28 Kcal (851 kJ)
Calories from fat 94.89 Kcal
% Daily Value*
Total Fat 10.54g 40%
Cholesterol 35.28mg 29%
Sodium 115.04mg 12%
Potassium 131.29mg 7%
Total Carbs 17.46g 14%
Sugars 1.13g 11%
Dietary Fiber 0.64g 6%
Protein 7.6g 37%
Vitamin C 0.9mg 4%
Iron 0.8mg 10%
Calcium 42.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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