107129 squid wild rice low fat Recipes

vegetable oil, mushroom, sliced, broccoli florets, wild rice, with seasonings uncooked, chicken broth, salt, fresh ground pepper

butter, red onion, chopped, raisins , soaked in brandy for 20 minutes, shelled pistachio nut , dry roasted, wild rice, uncooked, good quality salt

uncooked wild rice, chicken broth, water, celery rib, sliced, onion, chopped, sliced fresh mushrooms, butter, condensed cream of mushroom soup, undiluted, salt

bell peppers, chopped (1 red, one green, one yellow ), red wine vinegar, extra virgin olive oil, leeks, chopped, celery ribs, finely chopped, carrots, finely chopped, wild rice, cooked, chicken broth, white beans, cooked, fresh oregano, finely chopped, fresh thyme, finely chopped

vegetable oil, onion, chopped, stalks celery, diced, carrots, diced, diced smoked turkey, uncooked wild rice, dried tarragon leaves, black pepper, chicken broth, evaporated milk, flour, frozen green pea, thawed, dry sherry , if desired

white mushrooms, butter or 2 tbsp margarine, garlic cloves, inced, cooked wild rice, whipping cream, salt , to taste, fresh ground pepper , to taste, freshly grated parmesan cheese, fresh rosemary leaf

green onion, thinly sliced , include some green portion of onions, red bell peppers or 2/3 cup yellow bell peppers or 2/3 cup green bell pepper, finely chopped, butter, eggs, half-and-half, salt, black pepper, cooked wild rice, cooled, monterey jack cheese, shredded

wild rice, uncooked, water, carrots, sliced thin, onion, sliced thin, salt, sage leaf, rubbed, black pepper, garlic, minced, fresh gingerroot, grated, apple juice, honey, fresh parsley, chopped

butter, chopped shallot, new orleans style long grain and wild rice (zatarain s), water, dry white wine, dried thyme, water chestnuts, drained and coarsely chopped, frozen mixed vegetables , medley (peas, carrots, corn, green beans), chopped red bell pepper, chopped fresh parsley

wild rice, pearl barley, water, dried shiitake mushrooms, mixed mushrooms, minced (or use a drained small can, the food processor works fine to mince), vegetarian beef stock cube, onion powder, garlic powder, black pepper, liquid smoke, dill, salt , to taste, red wine (optional), light sour cream (optional)

sweet onion, chopped, parsley, chopped, wild rice, chicken stock, cream, chicken, shredded (rotisserie style or any you have left over), peas, mushroom, sliced, almonds, sliced & chopped roughly, garlic clove, minced, thyme, fresh and leaves removed, olive oil, salt, pepper

wild rice, uncooked, olive oil, divided, onion, chopped, pearl barley, uncooked, garlic cloves, minced, chicken broth, bell pepper, diced, fresh mushrooms, thinly sliced, peas, carrot, shredded, oregano

water, wild rice, chopped scallion, - green parts included (approximately 3), strawberry, quartered and sliced (1 lb), olive oil, fresh orange juice (blood oranges are extra yummy!), raspberry vinegar

grain and wild rice blend, garbanzo beans, drained, dried cranberries, red onion, sliced, garlic clove, crushed, olive oil, lemon juice, feta cheese, flat leaf parsley, roughly chopped

water, butter or 4 tbsp margarine, divided, lemon juice, worcestershire sauce, ground mustard, pepper, grain and wild rice blend, uncooked shrimp, peeled and deveined, chopped green peppers, chopped green onions

wild rice, water or 2 1/2 cups vegetable broth, stalks celery, finely chopped, garlic cloves, minced, olive oil, balsamic vinegar, grated lemon zest, dried fruit (cherries, diced apricots, or cranberries), dried currant, toasted walnuts, chopped, chopped parsley, salt & freshly ground black pepper

water, divided, uncooked wild rice, oats, sugar, dry yeast, warm water (100 to 110 degrees f), warm skim milk (100 to 110 degrees f), sugar, molasses, salt, all-purpose flour, divided

water, wild rice, uncooked, bread or 4 cups stuffing cubes, butter or 2 tbsp vegetable oil, onion, diced (about 1 cup), stalks celery, diced, carrot, diced, granny smith apple, cored and diced, vegetable stock, cracked black pepper, dried thyme, fresh sage, chopped, salt, nuts, chopped (hazelnuts, walnuts or pecans)