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Wild Rice With Chicken, Mushrooms, Peas, and Almonds Recipe

Wild Rice With Chicken, Mushrooms, Peas, and Almonds Recipe

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Wild Rice With Chicken, Mushrooms, Peas, and Almonds

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Ingredients:

Serving

1 cup sweet onion, chopped
1/2 cup parsley, chopped
2 cups wild rice
3 1/2 cups chicken stock
1/2 cup cream
2 cups chicken, shredded ( rotisserie style or any you have left over)
1/2 cup peas
1/2 cup mushroom, sliced
1/2 cup almonds, sliced & chopped roughly
1 garlic clove, minced
1 tbsp thyme, fresh and leaves removed
1/4 cup olive oil
salt
pepper

Directions:

Heat Olive oil in a large skillet over medium heat.
Add Onion and cook 2-3 minutes until softened. Add Chicken stock. Season well with salt and pepper.
Add garlic, and rice. Bring to a boil. Reduce heat to a simmer. Add cream. Cook for about 10-12 minutes until liquid is 75% absorbed.
Add mushrooms, peas, almonds, herbs, and chicken. Continue to cook for a few more minutes until liquid is absorbed and all ingredients are heated through.
Check for seasoning and add additional salt & pepper if needed.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.23 Kcal (2069 kJ)
Calories from fat	216.63 Kcal
		% Daily Value*
Total Fat	24.07g	37%
Cholesterol	61.98mg	21%
Sodium	205.19mg	9%
Potassium	438.68mg	9%
Total Carbs	49.23g	16%
Sugars	4.7g	19%
Dietary Fiber	2.35g	9%
Protein	20.6g	41%
Vitamin C	12.7mg	21%
Iron	3.2mg	18%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	169.54 Kcal (710 kJ)
Calories from fat	74.31 Kcal
		% Daily Value*
Total Fat	8.26g	37%
Cholesterol	21.26mg	21%
Sodium	70.39mg	9%
Potassium	150.48mg	9%
Total Carbs	16.89g	16%
Sugars	1.61g	19%
Dietary Fiber	0.81g	9%
Protein	7.07g	41%
Vitamin C	4.4mg	21%
Iron	1.1mg	18%
Calcium	22.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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