107129 squid wild rice low fat Recipes

wild rice, chicken broth or 3 cups vegetable broth, fresh grated orange zest, orange juice, sea salt, unsalted butter, chopped pecans, chopped green onion, dried cranberries, chopped fresh italian parsley, fresh orange juice, whole star anise, sea salt, olive oil, garlic cloves, ground cumin, salmon fillets

chicken broth, uncooked wild rice, margarine, celery, chopped green pepper, chopped onion, carrot, shredded, minced garlic, flour, salt, pepper, chopped pimiento, half-and-half, dry sherry, shredded cheese

grain and wild rice blend, pecans, chopped cooked chicken, light sour cream, light mayonnaise, chopped celery, onions, salt & pepper

water, wild rice, coarse salt, fresh poblano peppers, extra virgin olive oil, garlic cloves, minced, corn kernels , from about 3 ears of corn, black beans, drained and rinsed, fresh ground black pepper, scallions, thinly sliced, fresh cilantro, chopped, fresh lime juice (from 2-3 limes)

butter, divided, sliced almonds, green onion, sliced, chicken broth, water, salt, pepper, uncooked wild rice, seedless grapes, halved

uncle ben s long grain and wild rice blend (original recipe 6 oz. box), butter, chopped onions, diced celery, shredded carrot, pepper, toasted bread cubes (regular white bread, toasted then cut into 1 inch cubes), turkey broth , store-bought chicken broth can also be used (from cooking the giblets)

water, wild rice, uncooked, lump crabmeat, drained and shells removed, dry breadcrumbs, red bell pepper, finely chopped, shallot, minced, light mayonnaise, dijon mustard, lemon juice (fresh ), salt, ground cumin, ground red pepper, black pepper, egg whites, lightly beaten, olive oil, divided

water, butter, wild rice, cream of chicken soup, ground beef, stalk celery, chopped, onion, chopped

turkey giblets, water, grain and wild rice blend, celery rib, chopped, onion, chopped, butter, herb-seasoned stuffing cubes, crushed, chicken broth

wild rice, chicken broth, chopped onion, carrots, chopped, stalks celery, chopped, cream of potato soup, milk, velveeta cheese, cubed

raw wild rice, water, salt, frozen peas, cooked and drained (i like to just thaw them), mayonnaise or 1/2 cup salad dressing, hard-boiled eggs, chopped, sliced green onion (scallions), lemon , juice and zest of, seasoning salt, tomatoes, salad greens or lettuce cup

goat cheese , chavrie original fresh log, water, wild rice, onion, minced, celery, diced, carrot, diced, chestnuts, cranberries, dried, cornish hens, salt, pepper

butter, frozen chopped onions, stalk celery, finely chopped, chopped green apple, grain and wild rice blend (near east or zatarains), vegetable broth (or water), garlic cloves, chopped, chopped pecans, green cabbage leaves, marinara sauce (newmans own or you can use homemade)

wild rice, water, olive oil, old bay seasoning (approx ), chopped walnuts, white mushrooms, chopped finely

wild rice, cooked, butter, flour, chicken broth, shallots, minced, mushroom, thinly sliced, heavy cream, nutmeg, lemon juice, cooked chicken breasts, cubed, dried cranberries or 1 cup cherries

organic wild rice (6 oz), water, salt, unsalted butter, onion, coarsely chopped, scallion, coarsely chopped, milk, fine yellow cornmeal, eggs, separated, freshly grated parmesan cheese, baking powder

wild rice, rich chicken broth, water, water chestnuts, sliced, watercress, leaves & tender stem,chopped,coarsley, scallions, white and tender green,chopped coarsley, almonds, blanched (4 oz), prosciutto, finely chopped, salt, pepper, freshly ground, turkey , gibs reserv, onion, halved, celery rib, in 2 inch pieces-i omit, sweet creamy butter, flour , all-purpose

cooked peeled and deveined medium shrimp, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, crushed, water, wild rice, limes , juice of, salt, pepper