107129 squid wild rice low fat Recipes

grain and wild rice blend, celery, chopped, green onions, chopped , including tops, red seedless grapes, halved, mandarin oranges, drained, pecan halves, toasted, salt and pepper, to taste, orange marmalade, raspberry vinegar

wild rice, water, sausage, browned, onion, sauteed, celery, sauteed, chicken broth, cream of mushroom soup, soup cans milk, mushroom pieces, undrained, seasoning salt, pepper

ground pork, cooked wild rice, shredded mozzarella cheese, chopped onion, toasted wheat germ (optional), parsley flakes, eggs

dried funghi porcini or 1 cup shiitake mushroom, water, approximately, wild rice, freshly squeezed orange juice, dry sherry, sliced carrot, chopped fresh parsley, salt or natural soy sauce, chopped walnuts or 1/2 cup pecans

water, molasses, cooked wild rice, potato flakes, brown sugar, salt, melted butter, bread flour, yeast , plus, more yeast

acorn squash, salt, ground black pepper, ground nutmeg, butter, wild rice, vegetable broth or 1 3/4 cups chicken broth, salt, water, olive oil, garlic cloves, minced, onion, chopped medium, stalks celery, chopped fine, carrots, chopped fine, fresh sage, minced, fresh thyme leave, fresh parsley, minced, chopped pecans, dried cranberries

canola oil, onion, finely chopped, celery, finely chopped, pistachio nut, quinoa, rinsed and drained, vegetable broth, cooked wild rice, salt and pepper

loaves country bread, cubed & dried, chorizo sausage, cooked wild rice (i use trader joe s already prepared... i m lazy!), butter, onions, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, fresh thyme, chopped (or 2/3 tsp dried ), chicken stock, approx, goat cheese, crumbled (large-ish crumbles), parsley, chopped (please use fresh!), salt , to taste, black pepper , to taste

sugar, water, fresh cranberries, unsalted butter, onion, finely chopped, celery ribs, finely chopped, wild rice, well rinsed, homemade turkey broth or 5 cups canned chicken broth, salt, dried thyme, fresh ground pepper, savory, coarsely chopped pecans, toasted

wild rice, kamut (berries), spelt berries, pecan pieces, extra virgin olive oil, onion, diced, carrot, diced, fennel bulb, diced, celery, diced, garlic cloves, finely chopped, fresh sage, finely chopped, sea salt, water, fresh parsley, finely chopped, pepper

uncooked wild rice, consomme, water, salt, butter, chopped onion, garlic, minced, marinated artichoke hearts, chopped fresh parsley, oregano

carrots, sliced, red bell pepper, chopped, portabella mushroom caps, chopped, celery ribs, chopped, white onion, chopped, garlic clove, minced, no-salt-added diced tomatoes , in juice, head cauliflower, florets and stalks chopped, fresh green beans, cut into small pieces, zucchini, sliced, wild rice, uncooked, water, chicken bouillon cube, head cauliflower, cut into florets and chopped, salt and pepper, to taste

water, wild rice, salt or 1 tsp substitute, mushroom stems and pieces, drained and chopped fine, flour , plus, flour, margarine, baking powder, egg, beaten, fine minced sweet green peppers or 1 cup sweet red pepper, celery seed, mccormick bon appetit seasoning mix, minced onions, olive oil, paprika

wild rice, chicken stock, preferably homemade, unsalted butter, kosher salt, green seedless grape, halved, scallion, sliced in rounds, white and light green parts (2 scallions), pecan halves, toasted and coarsely chopped, grated orange zest, freshly squeezed orange juice, fresh ground black pepper

orzo pasta, wild rice, beef broth, mushrooms, sliced (either white or mixed), oil, butter, parsley, chopped

wild rice, rinsed and drained, boiling water, sliced shiitake mushrooms or 1 cup button mushroom, chopped onion, chopped celery, cooking oil, frozen peas, thawed, dried cranberries, tamari soy sauce or 1 tbsp soy sauce, chopped hazelnuts, toasted

wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine

refrigerated pie crust, softened, diced ham, cooked wild rice, chopped red bell pepper, sliced green onion, sliced mushrooms, well drained, eggs, sour cream, dijon mustard, salt, pepper, shredded swiss cheese, pecan halves, if desired