Wild Rice, Goat Cheese and Chorizo Dressing Recipe

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Wild Rice, Goat Cheese and Chorizo Dressing
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Ingredients:

Directions:

  1. Cube & dry bread. (I do this the night before on baking sheet in a 200° oven, tossing frequently.) Put in large bowl.
  2. Cook chorizo thoroughly over medium heat. Drain using colander lined with several paper towels.
  3. Sauté onion, celery, carrot in butter until soft. Add garlic & thyme and cook another minute.
  4. Combine sautéed mixture, wild rice, parsley and *some* chicken broth with the bread. (You want this to be quite wet. Start with 3 cups of broth & add more until it is.).
  5. Add goat cheese and chorizo. Mix lightly so the chevre & chorizo don't 'disappear' completely into dressing.
  6. Add salt and pepper to taste.
  7. Butter or Non-stick Spray a large casserole dish (or foil pan(s)). Add dressing and place, uncovered, in a pre-heated 350° oven. Bake 30 - 45 minutes (until heated all the way through & lightly browned). Cover with foil & let rest for approximately 10 minutes.
  8. Serve and enjoy!
  9. (Leftovers are wonderful. Just sprinkle with more chicken broth & heat.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.01 Kcal (1767 kJ)
Calories from fat 212.62 Kcal
% Daily Value*
Total Fat 23.62g 36%
Cholesterol 55.28mg 18%
Sodium 392.59mg 16%
Potassium 377.36mg 8%
Total Carbs 32.36g 11%
Sugars 5.83g 23%
Dietary Fiber 4.57g 18%
Protein 20.84g 42%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 381.8mg 38%
Amount Per 100 g
Calories 142.7 Kcal (597 kJ)
Calories from fat 71.9 Kcal
% Daily Value*
Total Fat 7.99g 36%
Cholesterol 18.69mg 18%
Sodium 132.76mg 16%
Potassium 127.6mg 8%
Total Carbs 10.94g 11%
Sugars 1.97g 23%
Dietary Fiber 1.55g 18%
Protein 7.05g 42%
Vitamin C 3.5mg 17%
Iron 0.9mg 16%
Calcium 129.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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