33211 squash yams coconut africa Recipes

butter, fresh ginger, minced, garlic, minced, onion, chopped, acorn squash, peeled and cut into 1-inch cubes, coconut milk, green beans , cut into 3-inch pieces, cooked shrimp, peeled and deveined, extra-firm tofu, cut into 1/2-inch cubes, salt and pepper to taste, white sugar

coconut oil, sweet onion (chopped ), dried thyme, vegetable soup bouillon (i used organic better than bouillon base), dry white wine, tamari soy sauce, low sodium chicken broth, squash (cooked ), coconut milk, frozen corn, pepper

water, squash, diced, coconut oil or 1 tsp olive oil, onion, diced, fresh thyme or 1 tbsp dried thyme, short-grain brown rice, sea salt, warmed white wine, black pepper, pumpkin seeds

fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro

olive oil, garlic clove, finely chopped, shallots, finely chopped, cm fresh gingerroot, grated, butternut squash, peeled and chopped, vegetable stock, fennel seed , roasted and ground, coriander seed , roasted and ground, creamed coconut, crumbled, salt and pepper, fresh coriander (to garnish )

yu choy , bottom 2 inches trimmed, stalks and leaves cut into 1 1/2-inch-wide strips, cubes peeled seeded kabocha squash (from about 1 2 3/4-lb squash), unsweetened coconut milk, divided, thai basil leaves, divided, fresh cilantro sprigs, double-leaf kaffir lime leaves,* chopped, vegetable oil, shallot, finely chopped, thai green curry paste, minced lemongrass, fish sauce, golden brown sugar, uncooked medium-size shrimp, peeled, deveined

split peas, onion, olive oil, peanut oil, carrot, butternut squash, ginger, coconut milk, lentils, broccoli florets, cardamom, cumin, paprika, turmeric

frozen pureed winter squash, light coconut milk, water, baby spinach, brown sugar, thai red curry paste, lime juice

squash blossoms, per person, baby squash, per person, eggs, milk, green onions, asiago cheese, chopped parsley , and (optional), sniped chives (optional), salt & pepper

onion, chopped, butternut squash, oil , to saute (preferably coconut ), unsweetened coconut milk, water, cinnamon, salt

ground cumin, dried thyme, skinless boneless chicken thighs, olive oil, chopped onions, garlic cloves, minced, cubes peeled butternut squash (about 12 oz), cubes peeled yams (red-skinned sweet potatoes ; about 12 oz), dried apricot halves, diced tomatoes in juice, cardamom pods

stalks lemongrass, vegetable or chicken stock, ginger, roughly chopped, butternut squash, peeled, seeded and cubed, coconut milk, light or regular, limes, juiced, salt , as needed, cilantro leaves, cashews, toasted and crumbled, unsweetened, shredded coconut

peeled diced kabocha squash, chili powder, lemon juice, coconut cream, onions, chopped, salt and pepper, lemon , zest of, water

fat-free , less-sodium chicken broth, brown sugar, kosher salt, tomato paste, crushed red pepper, freshly ground black pepper, light coconut milk, butternut squash cubed and peeled (3/4-inch), julienne-cut red bell pepper (1 x 1/4-inch), shrimp, peeled, deveined , and halved lengthwise, hot cooked basmati rice, fresh lemon juice, freshly minced cilantro

winter squash, lite coconut milk, water, skinless, boneless chicken breast, baby spinach, lime juice, brown sugar, thai red curry paste, salt

coconut , see cook s note, vegetable oil , for cake pan, cake flour, plus extra for pans, approximately 3 cups, baking powder, kosher salt, fresh coconut milk, fresh coconut cream, unsalted butter, room temperature, sugar, approximately 2 1/4 cups, coconut extract, egg whites, coconut water, egg whites, sugar, approximately 1 3/4 cups, coconut water, cream of tartar, kosher salt, coconut extract, vanilla extract, grated coconut from 1 coconut, approximately 8 to 10 oz

squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg

squash casserole, yellow squash, butter, evaporated milk, bread crumbs (dry ), onion (grated ), eggs, salt, pepper, cracker crumbs (buttered )