212 squash spinach and cheese Recipes

olive oil, unsalted butter, garlic cloves, minced, chopped carrot (about 3 medium), onion, chopped, sliced mushrooms (about 6 oz), chopped peeled butternut squash (about 1 3/4 lb), cannellini beans, rinsed and drained, fat-free , less-sodium chicken broth, organic vegetable broth (such as emeril s brand), shredded, cooked chicken breast, applewood-smoked bacon, cooked and crumbled, fresh spinach, freshly ground black pepper, grated fresh parmigiano-reggiano cheese

eggs, half-and-half (i use fat free), salt and pepper, olive oil, onion, chopped, zucchini or 1 small yellow squash (or both), salt and pepper, fresh spinach, tomatoes, monterey jack cheese or 1/4 cup other cheese, grated, feta cheese

tomatoes , halved lengthwise, olive oil, divided, dried oregano, dried basil, salt, divided, pepper, divided, zucchini , cut into 1/2-inch slices, yellow summer squash , cut into 1/2-inch slices, portobello mushrooms, eggplant (1/2 inch thick ), fresh goat cheese, minced fresh parsley, minced garlic, divided, fresh mozzarella cheese , cut into 4 slices, fresh spinach, balsamic vinaigrette

leftover, already cooked spaghetti squash (probably about half a squash), fresh, uncooked spinach, rinsed and chopped or ripped into bite-sized pieces, uncooked broccoli, chopped very small, ricotta cheese, spaghetti/marinara sauce, shredded asiago cheese, salt and pepper to taste, handful of panko bread crumbs (optional)

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

cheese tri-colored fresh tortellini, italian dressing, cracked black pepper, red pepper flakes, kosher salt, parsley, fresh garlic or garlic powder, parmesan cheese, oregano, cubed hard salami, cubed provolone cheese, cubed pepperoni, chopped tomato, black olives or green olives, cucumber, zucchini or squash, asparagus, shredded carrot, cannellini beans, garbanzo beans, chopped spinach (fresh or frozen )

extra lean ground beef, onion, chopped , to taste, garlic cloves, peeled and put through press, frozen broccoli florets, frozen yellow squash or 1 lb frozen zucchini, slices, frozen spinach, thawed and lightly drained, diced tomatoes, oregano, vegetable juice (optional if you prefer a wetter , saucier texture) (optional) or 12 oz tomato juice (optional if you prefer a wetter, saucier texture) (optional), salt and pepper, parmesan cheese (optional), crushed red pepper flakes (optional)

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat mayonnaise, water, cubed cooked turkey breast, frozen chopped spinach, thawed and squeezed dry, uncooked minute brown rice, yellow summer squash, cubed, chopped red onion, ground mustard, dried parsley flakes, garlic powder, pepper, fat-free parmesan cheese topping, paprika

turkey bacon or center-cut bacon, dry uncooked whole-wheat or high-fiber penne pasta, yellow summer squash, chopped fresh spinach, tomato, seeded and chopped, light spreadable swiss cheese (recommended : the laughing cow light), fat-free sour cream, fat-free cheddar cheese, salt and black pepper, optional

chopped onion, broccoli, chopped summer squash, freshly ground black pepper, shredded parmesan cheese, fresh baby spinach leaves, cottage cheese, skim milk, shredded mozzarella, eggs, egg whites, whole wheat flour, baking powder, nutmeg

butternut squash, cut into 3cm chunks, mediun red onions, peels, sliced thickly, parsnips, peeled, cut into chunks, olive oil, baby spinach leaves, goat cheese, dijon mustard, balsamic vinegar, olive oil

french bread , torn into small pieces (1 oz), eight-ball zucchini (about 6 squash), spinach leaves, basil leaves, garlic cloves, minced, onion, peeled and quartered (about 5 oz), olive oil, chopped plum tomato, salt, grated fresh parmesan cheese, flat leaf parsley , sprig (optional)

whole medium acorn squash halved lengthwise and seeded, evoo, couscous, golden raisins, water, onion chopped fine, garlic minced, baby spinach (6 oz), pine nuts toasted, pecorino romano cheese grated

spinach (thawed with water squeezed out), squash (thinly sliced ), red bell peppers or 1 large green bell pepper (chopped), onion (chopped ), cooking oil, cooked shredded chicken, corn tortillas , cut into 1 inch pieces, cream of celery soup, sour cream (light works fine ), picante sauce, chopped green chilies (undrained ), fajita seasoning mix, shredded monterey jack pepper cheese or 2 cups mexican blend cheese (divided)

fat-skimmed chicken or vegetable broth, dried hot red chili (3 in.), such as chile de arbol, chayote squash (3/4 lb.), squash blossoms (about 6 oz. total ; optional), dehydrated masa flour (corn tortilla flour), corn kernels, fresh or frozen, chopped spinach, crumbled cotija or feta cheese, salt and pepper

olive oil, crookneck yellow squash (diced ), sweet potato (diced ), corn kernel, garlic cloves, red bell pepper (diced ), salt, fresh ground pepper, red onion (chopped ), tomato (seeded and diced ), ground cumin (divided ), chili powder, coriander (optional), spinach leaves (whole, chopped , about 1/4 bag baby spinach leaves), chopped green chili peppers (such as ortega), chopped fresh cilantro (optional), corn tortillas, queso fresco or 4 oz farmer cheese, crumbled and divided, monterey jack cheese (shredded ), flour, chili powder, dried chipotle powder (or to taste), tomato sauce, vegetable broth

sugar pumpkins or butternut squash, evoo, salt and freshly ground black pepper, freshly grated nutmeg, pistachios, shelled, apple cider vinegar, honey, dijon mustard, chopped fresh chives, mixed baby spinach and baby arugula, crumbled gorgonzola cheese