Roasted Pumpkin with Pistachios and Gorgonzola (Rachael Ray) Recipe

Posted by
Rate It!
Roasted Pumpkin with Pistachios and Gorgonzola (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. To peel the pumpkin, halve it, and then scoop out the seeds. Cut it into wedges, carve the flesh away from the skin, and then chop it into 1-inch cubes. (If using butternut squash, cut the squash in half, separating the upper half from the bulbous bottom. Use a sharp vegetable peeler or paring knife to trim away the skin. Chop the squash into 1-inch cubes.) Place the pumpkin on a baking sheet and drizzle with 2 tablespoons EVOO and season with the salt, pepper and nutmeg. Place in the oven and roast until golden brown and cooked through, 30 to 35 minutes. Add the pistachios during the last 5 to 10 minutes of cooking. Let cool to room temperature.
  3. While the pumpkin is roasting, make the vinaigrette. In a small mixing bowl, combine the vinegar, honey and mustard. In a slow stream, whisk in the remaining EVOO, add the chives and season with salt and pepper.
  4. In a large mixing bowl, combine the cooked and cooled pumpkin with the pistachios and the baby spinach and arugula. Toss and the adjust seasoning. Arrange on a platter and top with crumbles of the gorgonzola.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.41 Kcal (1735 kJ)
Calories from fat 236.62 Kcal
% Daily Value*
Total Fat 26.29g 40%
Cholesterol 44.36mg 15%
Sodium 935.34mg 39%
Potassium 585.92mg 12%
Total Carbs 16.84g 6%
Sugars 10.62g 42%
Dietary Fiber 3.15g 13%
Protein 17.87g 36%
Vitamin C 14.6mg 24%
Vitamin A 0.6mg 20%
Iron 2.1mg 12%
Calcium 379.3mg 38%
Amount Per 100 g
Calories 135.97 Kcal (569 kJ)
Calories from fat 77.64 Kcal
% Daily Value*
Total Fat 8.63g 40%
Cholesterol 14.56mg 15%
Sodium 306.89mg 39%
Potassium 192.24mg 12%
Total Carbs 5.52g 6%
Sugars 3.48g 42%
Dietary Fiber 1.03g 13%
Protein 5.86g 36%
Vitamin C 4.8mg 24%
Vitamin A 0.2mg 20%
Iron 0.7mg 12%
Calcium 124.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top