305 squash soy Recipes

  • Sweet and Sour Lentils
    brown lentils, unsweetened apple juice and
    13 More
    brown lentils, unsweetened apple juice, fresh grated ginger, water, chopped onion, garlic, minced, peeled and diced carrot, vegetable oil, bell pepper, seeded and diced, zucchini or 1 small yellow squash, diced, tomato, chopped, soy sauce, rice vinegar, cooked rice, chopped scallion
    35 min, 15 ingredients
  • Chicken 'n Veggie Soup
    extra virgin olive oil and
    20 More
    extra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce
    3 hour 30 min, 21 ingredients
  • Shrimp with Vegetables
    cornstarch, cold water, reduced-sodium soy sauce and
    10 More
    cornstarch, cold water, reduced-sodium soy sauce, onion, halved and sliced, sweet red pepper , cut into strips, zucchini, sliced, yellow summer squash, sliced, canola oil, uncooked medium shrimp, peeled and deveined, dried tarragon, grated lemon peel, crushed red pepper flakes, hot cooked rice , optional
    25 min, 13 ingredients
  • Tomato Chicken Stir Fry
    vegetable oil and
    10 More
    vegetable oil, boneless skinless chicken breast, cut into chunks, broccoli, chopped, zucchini (yellow squash works too), bell pepper, chopped, carrot, sliced about 1/4 inch thick, garlic powder, condensed tomato soup, soy sauce, white vinegar or 1 tsp cider vinegar, hot cooked rice
    25 min, 11 ingredients
  • Veggie Noodle Side Dish
    sweet red pepper , julienned, cut fresh green beans and
    9 More
    sweet red pepper , julienned, cut fresh green beans, sliced fresh carrots, chopped red onion, canola oil, ramen noodles, yellow summer squash, sliced, zucchini, sliced, chicken broth, soy sauce, fajita seasoning mix
    20 min, 11 ingredients
  • Vegetable Shepherd's Pie
    russet potatoes, unpeeled, yukon gold potatoes, unpeeled and
    21 More
    russet potatoes, unpeeled, yukon gold potatoes, unpeeled, unsalted butter, cut into 1/2 cubes, whole milk, warmed, kosher salt, dried porcini mushrooms, brown or french green lentils, garlic cloves, divided , plus 2 tbsp chopped garlic, kosher salt plus more, olive oil, divided, coarsely chopped onions, tomato paste, bay leaves, dry white wine, vegetable broth, cornstarch, gluten-free white miso or 2 tsp gluten-free tamari soy sauce, freshly ground black pepper, peeled fall vegetables (such as squash, turnips, carrots, and parsnips), frozen pearl onions, thawed, halved, rosemary sprigs, mixed fresh mushrooms, chopped mixed fresh herb (such as parsley, chives, and sage)
    23 ingredients
  • Sesame Vegetable Ribbons
    zucchini, peeled, yellow squash, peeled, carrots, peeled and
    3 More
    zucchini, peeled, yellow squash, peeled, carrots, peeled, canola oil, dark sesame oil, soy sauce
    20 min, 6 ingredients
  • Sesame Shirataki Noodles
    summer squash or 1 small zucchini, sliced and halved and
    7 More
    summer squash or 1 small zucchini, sliced and halved, tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped), peanut butter, sesame oil (i use the red pepper flavored), soy sauce, red pepper flakes, sesame seeds, toasted, green onion, sliced
    9 min, 8 ingredients
  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, soy sauce and
    7 More
    hoisin sauce, water, canola oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    35 min, 11 ingredients
  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Beef Stir-Fry on a Stick
    hoisin sauce, water, canola oil, reduced-sodium soy sauce and
    7 More
    hoisin sauce, water, canola oil, reduced-sodium soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, yellow summer squash , cut into 3/4-inch slices, sweet red pepper , cut into 1-inch pieces, beef tenderloin, cut into 1-inch cubes, hot cooked rice
    20 min, 11 ingredients
  • Chopstick Noodle Salad Chopstick Noodle Salad
    soba (buckwheat noodles), uncooked, sliced green onions and
    10 More
    soba (buckwheat noodles), uncooked, sliced green onions, water, low-sodium soy sauce, dark sesame oil, fish sauce, garlic cloves, minced, water, cauliflower florets, diagonally cut carrot, broccoli florets, yellow squash , halved lengthwise and thinly sliced
    12 ingredients
  • Orange Vegetable Medley Orange Vegetable Medley
    garlic clove, chopped and
    12 More
    garlic clove, chopped, sweet red pepper, sliced into strips, tomatoes, cubed, carrot, cubed, sweet potatoes, cubed, butternut squash, cubed, button mushrooms, sliced, firm tofu, diced, tomato paste, soy sauce, water, all-purpose flour, canola oil
    40 min, 13 ingredients
  • Pantry Kung Pao Chicken Pantry Kung Pao Chicken
    chicken breasts (cut into 1/2-inch cubes ) or 1 lb chicke... and
    14 More
    chicken breasts (cut into 1/2-inch cubes ) or 1 lb chicken thigh (cut into 1/2-inch cubes), cornstarch, onion (cut up into 1/2-inch pieces), red chili peppers (cut into 1/2-inch chunks ), zucchini (cut into 1/2-inch chunks ), yellow squash (cut into 1/2-inch chunks ), water, soy sauce, minced garlic, ground ginger, red pepper flakes, white vinegar, wine , cooler (or sherry if you happen to have that lol..)
    50 min, 15 ingredients
  • Beef Stir-Fry on a Stick Beef Stir-Fry on a Stick
    hoisin sauce, water, vegetable oil, soy sauce and
    7 More
    hoisin sauce, water, vegetable oil, soy sauce, garlic clove, minced, crushed red pepper flakes, fresh broccoli florets, summer squash , cut into 3/4 inch slices, sweet red pepper , cut into 1 inch pieces, beef tenderloin, cut into 1 inch cubes, hot cooked rice
    35 min, 11 ingredients
  • Family Mexican Casserole Family Mexican Casserole
    lean ground beef (turkey or soy burger), cooked brown rice and
    12 More
    lean ground beef (turkey or soy burger), cooked brown rice, zucchini (cubed ), yellow squash (cubed ), italian eggplant (cubed ), sweet potato (peeled and diced ), green pepper (diced ), onion (diced ), minced garlic, black beans (drained ), no-salt-added corn, taco seasoning, salsa, shredded cheddar cheese
    1 hour 15 min, 14 ingredients
  • Mixed Vegetable Stir Fry Mixed Vegetable Stir Fry
    fresh garlic cloves, rice vinegar, soy sauce, catsup and
    10 More
    fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water
    35 min, 14 ingredients
  • Chinese Chicken Stir-fry Chinese Chicken Stir-fry
    boneless, skinlees chicken breasts, zuchinni and
    11 More
    boneless, skinlees chicken breasts, zuchinni, yellow squash, red pepper, green pepper, onions, mushrooms, baby corn (optional), sauce, soy sauce, water, sugar, corn starch
    20 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top