305 squash soy Recipes

  • Dinner In A Pumpkin
    pumpkin or squash (8 to 10 lbs.), lean ground beef, salt and
    7 More
    pumpkin or squash (8 to 10 lbs.), lean ground beef, salt, celery, chopped, onion, chopped, soy sauce, sliced mushrooms, drained, cream of chicken soup, hot cooked rice, brown sugar (optional)
    2 hour , 10 ingredients
  • Summer Beef Skewers
    pineapple juice, red wine or beef broth, soy sauce and
    11 More
    pineapple juice, red wine or beef broth, soy sauce, worcestershire sauce, onion, chopped, dried thyme, dried rosemary, crushed, pepper, tomatoes, whole fresh mushrooms, zucchini , cut into 1/2-inch slices, yellow summer squash , cut into 1/2-inch slices, beef sirloin tip steak, cut into 1-1/4-inch cubes, hot cooked rice , optional
    15 min, 14 ingredients
  • Easy Shrimp Stir Fry
    water, ketchup, soy sauce, cornstarch, honey and
    13 More
    water, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice
    45 min, 18 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Spicy Zucchini Salad
    zucchini or 3 summer squash (or a mixture), lime and
    5 More
    zucchini or 3 summer squash (or a mixture), lime, soy sauce, sesame oil, freshly grated ginger or 1/4 tsp ground ginger, crushed red pepper flakes, chopped fresh coriander or 2 -4 tbsp parsley (i use parsley i can tsp stand cilantro as it s also known)
    10 min, 7 ingredients
  • Good Morning Muffins
    all-purpose flour , sifted, whole wheat flour and
    13 More
    all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder
    35 min, 15 ingredients
  • Cashew Beef Stir-Fry
    cornstarch, cold water, soy sauce, divided and
    12 More
    cornstarch, cold water, soy sauce, divided, broccoli, chopped, carrots , julienned, canola oil, divided, beef top sirloin steak , cut into thin strips, garlic cloves, minced, pepper, green peppers , cut into strips, sweet red peppers , cut into strips, onions, halved and sliced, yellow summer squash, sliced, salted cashews, hot cooked rice
    30 min, 15 ingredients
  • Sizzling Beef Kabobs
    canola oil, soy sauce, red wine vinegar, garlic powder and
    5 More
    canola oil, soy sauce, red wine vinegar, garlic powder, beef top sirloin steak , cut into 1-inch pieces, yellow summer squash , cut into 1/2-inch slices, onion, cut into 1-inch chunks, green pepper , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces
    20 min, 9 ingredients
  • Sesame Seitan - Vegan
    flour, tempura flour, ice water, white wave seitan and
    11 More
    flour, tempura flour, ice water, white wave seitan, hot oil (for deep frying), yellow squash or 1 zucchini, chopped matchstick size, onion, chopped, ginger, finely chopped, carrot, shredded, teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener), sesame oil, oil, salt and pepper, toasted sesame seeds (to garnish ), cooked rice
    45 min, 15 ingredients
  • Vegetarian Fried Rice
    eggs, vegetable oil, garlic cloves, minced and
    11 More
    eggs, vegetable oil, garlic cloves, minced, gingerroot, grated, broccoli florets, carrot, shredded, celery, sliced, red pepper, sliced, snow peas, sliced, yellow squash , cut in half lengthwise and sliced, vegetable broth, soy sauce, brown rice, cooked and cooled, green onions, thinly sliced
    20 min, 15 ingredients
  • Grilled Veggie Bundles
    deli ham, cut in half and
    10 More
    deli ham, cut in half, peeled baby carrots, quartered in strips, zucchini , cut into 1 inch strips, yellow squash , cut into 1 inch strips, red onion, sliced, water, dry sherry, light soy sauce, sugar, garlic powder, ground ginger
    35 min, 11 ingredients
  • Thai Chicken Kabobs Thai Chicken Kabobs
    canned no-salt-added chicken broth, undiluted, brown sugar and
    10 More
    canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    12 ingredients
  • Thai Birds Nest Beef Thai Birds Nest Beef
    beef , milanesa style, bean thread vermicelli and
    13 More
    beef , milanesa style, bean thread vermicelli, peanut oil, to deep-fry and stir-fry, oyster sauce, carrots , julienned, sweet onion, cubed, garlic cloves, chopped, ripe jalapeno pepper, seeded , veined, and chopped, zucchini, cubed, crookneck yellow squash, cubed, eggplants, cubed, rice wine vinegar, soy sauce, beef stock, sweet chili sauce
    25 min, 15 ingredients
  • Succotash Fried Rice Succotash Fried Rice
    canola oil, divided, chopped zucchini and
    14 More
    canola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil
    1 hour 5 min, 16 ingredients
  • Jalapeno Garlic Beef Jalapeno Garlic Beef
    your choice sliced steak (i use cubed ) and
    10 More
    your choice sliced steak (i use cubed ), fresh jalapenos, sliced, green onion, chopped, garlic cloves, finely chopped, zucchini (or both) or 1 -2 lb yellow squash, sliced (or both), fresh mushrooms, sliced, water , and, beef bouillon cubes or 1 cup canned beef broth, soy sauce, oil, cooked rice or pasta
    50 min, 11 ingredients
  • Shredded Veggie Rice Shredded Veggie Rice
    vegetable oil, onion, shredded, carrot, shredded and
    7 More
    vegetable oil, onion, shredded, carrot, shredded, zucchini, shredded, yellow squash, shredded, scallions, trimmed and minced, garlic cloves, minced, grated fresh ginger, cold cooked long-grain rice (or brown rice), tamari or 2 tbsp other soy sauce
    20 min, 10 ingredients
  • Big Miso Dinner Soup Big Miso Dinner Soup
    vegetable stock or water, minced fresh ginger and
    17 More
    vegetable stock or water, minced fresh ginger, garlic, chopped, acorn squash , seeds removed, washed under hot water, peeled if necessary and cut into bite-size pieces, ears fresh or frozen corn, shucked , silk removed, quartered, onion, peeled and cut into eighths, carrots, peeled and cut into 2-inch pieces, head savoy cabbage, cut into 1/2-inch wedges, mushrooms, spinach, washed , tough stems removed, firm tofu, cut into 1-inch squares, scallions , cut into 1-inch pieces, red miso, tamari or soy sauce, drops hot pepper sauce, lemon, juiced, sesame oil, salt, freshly ground pepper
    40 min, 19 ingredients
  • Edamame Chicken Salad Edamame Chicken Salad
    soybeans, frozen and shelled, water and
    11 More
    soybeans, frozen and shelled, water, peanut butter , reduced fat is okay, sesame oil, reduced sodium soy sauce, rice vinegar, garlic clove, carrot, peeled, zucchini, yellow squash, chicken, cooked and diced, green onion, thinly sliced (optional), chopped peanuts (optional)
    30 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top