13535 squash gouda healthy indulgence Recipes

olive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

elbow macaroni, winter squash (the frozen kind, pureed ), skim milk, extra-sharp cheddar cheese, part-skim ricotta cheese, salt, mustard powder, cayenne pepper, breadcrumbs, olive oil, parmesan cheese, grated

yellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts

onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder

acorn squash, asparagus, trimmed and cut into 1-inch pieces, extra lean ground beef, frozen corn kernels, onion powder, salt, ground black pepper

elbow macaroni, frozen pureed winter squash, percent low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, grated parmesan cheese, unseasoned breadcrumbs, olive oil

thick cut pork chops, smoked gouda cheese, fresh spinach, rinsed and torn into bite-size pieces, horseradish mustard, panko crumbs or breadcrumbs

butter, onion, chopped, all-purpose flour, chicken broth, milk, grated gouda cheese, chopped broccoli, ground nutmeg, salt and pepper to taste

penne (i used gluten free pasta, slightly undercooked), frozen spinach, thawed and well drained, butter, sun-dried tomatoes, finely chopped, shallots, finely diced, cornstarch, salt, milk, gouda cheese, shredded, parmesan cheese, shredded

potatoes , such as russet peeled and shredded (about 3 large ), onion, grated, all-purpose flour, shredded smoked gouda cheese (about an 8-oz piece), olive oil or vegetable oil, for frying

whole wheat breadcrumbs, crushed unsalted pretzels, grated parmesan cheese, sweet paprika, garlic powder, onion powder, butternut squash puree, honey, egg, dijon mustard, boneless skinless chicken breasts, olive oil

squash , can be substituted with cabbage if preferred (bottle gourd), wheat flour, asafetida powder, bengal gram flour (besan), semolina, grated green chili peppers, grated ginger, salt, red chili powder, turmeric powder, canola oil, nonfat plain yogurt, oil, cumin seed

whole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish

wholewheat rotini, frozen butternut squash, shredded reduced fat cheddar cheese, salt, dry mustard, parmesan cheese, bread crumbs, fat free milk

radicchio head, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, tomatoes, seeded, thinly sliced, red jalapeno chili, seeded, minced, balsamic vinegar or red wine vinegar, olive oil, salt, pepper, sugar, shredded gouda (about 10 oz), boboli (baked cheese pizza crust)

bacon slices, leeks (white and light green parts only), coarsely chopped, eggs, milk, all purpose flour, dijon mustard, sugar, shredded gouda (about 4 oz)