1632 spsread snack Recipes

crackers , graham, reduced fat, chocolate ,instant pudding, sugar free, fat free, peanut butter, skim milk

stalk broccoli, head cauliflower, baby carrots, light ranch dressing, celery

yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder

pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg

egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh

refried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla

tomatoes, olive oil, mozzarella cheese, basil, balsamic vinegar

wholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin, hershey extra dark baking chocolate chips

wholegrain oat flour, pumpkin pie spice, ground cinnamon, baking soda, baking powder, salt, fat-free artificially sweetened vanilla yogurt, egg whites, splenda no calorie sweetener, canned pumpkin, walnuts, chopped

cranberries, sweetened dried, almonds , slivered, sunflower seeds

low fat cottage cheese, chopped tomatoes, chopped cucumbers

natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews