Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223 Kcal (934 kJ) | ||
| Calories from fat | 105.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Sodium | 49.55mg | 2% | |
| Potassium | 303mg | 6% | |
| Total Carbs | 28.65g | 10% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 4.5g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 446 Kcal (1867 kJ) | ||
| Calories from fat | 211.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.5g | 18% | |
|---|---|---|---|
| Sodium | 99.1mg | 2% | |
| Potassium | 606mg | 6% | |
| Total Carbs | 57.3g | 10% | |
| Sugars | 1.5g | 3% | |
| Dietary Fiber | 6.1g | 12% | |
| Protein | 9g | 9% | |
| Vitamin C | 2mg | 2% | |
| Iron | 3mg | 8% | |
| Calcium | 104.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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