Apple Peanutbutter Snack Recipe

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Apple Peanutbutter Snack
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Ingredients:

  • 1 small apple

Directions:

  1. Peel and slice, spread with peanutbutter
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.26 Kcal (587 kJ)
Calories from fat 47.97 Kcal
% Daily Value*
Total Fat 5.33g 8%
Sodium 3.3mg 0%
Potassium 238.84mg 5%
Total Carbs 23.21g 8%
Sugars 15.75g 63%
Dietary Fiber 3.83g 15%
Protein 2.56g 5%
Vitamin C 7.5mg 12%
Iron 0.2mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 87.85 Kcal (368 kJ)
Calories from fat 30.04 Kcal
% Daily Value*
Total Fat 3.34g 8%
Sodium 2.07mg 0%
Potassium 149.6mg 5%
Total Carbs 14.53g 8%
Sugars 9.87g 63%
Dietary Fiber 2.4g 15%
Protein 1.6g 5%
Vitamin C 4.7mg 12%
Iron 0.1mg 1%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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