101 sprouts zucchini Recipes

  • Zucchini Teriyaki
    sunflower seeds and
    7 More
    sunflower seeds, zucchini , sliced long wise and chopped into 2-inch pieces, cumin, honey, soy sauce, bean sprouts, baby corn, sesame oil
    20 min, 8 ingredients
  • Asian Stuffed Zucchini
    zucchini (about 8 inches), uncooked long grain rice and
    12 More
    zucchini (about 8 inches), uncooked long grain rice, onion, chopped, green pepper, chopped, garlic clove, minced, butter, canned bean sprouts, rinsed, drained and chopped, chopped cabbage, chopped fresh mushrooms, soy sauce, salt, pepper, shredded cheddar cheese, sliced almonds
    50 min, 14 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Raw Pad Thai
    zucchini, ends trimmed, carrots and
    11 More
    zucchini, ends trimmed, carrots, head red cabbage, thinly sliced, red bell pepper, thinly sliced, bean sprouts, raw almond butter, oranges, juiced, raw honey, minced fresh ginger root, nama shoyu (raw soy sauce), unpasteurized miso, garlic, minced, cayenne pepper
    30 min, 13 ingredients
  • Quinoa and Mushroom Veggie Burgers
    zucchini, mixed mushrooms, minced onion, red pepper flakes and
    8 More
    zucchini, mixed mushrooms, minced onion, red pepper flakes, grated parmesan cheese, cooked quinoa (3/4 cup when dry), coarse salt, fresh ground pepper, eggs, lightly beaten, fresh whole wheat breadcrumbs, mixed sprouts, whole wheat buns, split
    11 min, 12 ingredients
  • Veggie Burger
    portabella mushrooms (8oz), zucchini and
    17 More
    portabella mushrooms (8oz), zucchini, extra virgin olive oil, shallot, minced (1 large shallot), red pepper flakes, parmesan cheese, finely grated, quinoa , cooled according to package directions (2 cups cooked), coarse salt, fresh ground pepper, egg, lightly beaten, whole wheat breadcrumbs, fresh, whole grain buns, split, radish sprouts or 1 cup other fresh mixed sprouts, english cucumber, peeled and cut diagonally into 1/4 inch thick slices, greek yogurt, fresh flat-leaf parsley, chopped, garlic cloves, minced, coarse salt, fresh ground pepper
    6 min, 19 ingredients
  • Hibachi Chicken and Fried Rice
    chicken breast, vegetable oil, sesame seed oil, butter and
    25 More
    chicken breast, vegetable oil, sesame seed oil, butter, soy sauce, fresh lemon juice, salt, pepper, vegetable oil, sesame seed oil, white onion, zucchini, butter, soy sauce, salt, pepper, cooked rice (cool to the touch), vegetable oil, white onion, bean sprouts, eggs, butter, soy sauce, butter, soy sauce, bean sprouts
    35 min, 30 ingredients
  • Pita Paninis with Tuna, Sprouts, Zucchini and Avocado Cream Pita Paninis with Tuna, Sprouts, Zucchini and Avocado Cream
    avocado, pitted and peeled, garlic, minced, lemon juice and
    5 More
    avocado, pitted and peeled, garlic, minced, lemon juice, tuna, whole wheat pita, spinach, zucchini, tomato
    8 ingredients
  • Brussels Sprouts With Shallots and Zucchini Brussels Sprouts With Shallots and Zucchini
    brussels sprout, shallots (or substitute yellow onions) and
    3 More
    brussels sprout, shallots (or substitute yellow onions), zucchini, good quality olive oil, salt and pepper
    15 min, 5 ingredients
  • Winter Brussel Sprout Vegetable Soup Winter Brussel Sprout Vegetable Soup
    broccoli (1 small crown), cauliflower (1 head ) and
    6 More
    broccoli (1 small crown), cauliflower (1 head ), zucchini (4 medium), garlic (4-6 cloves), chicken stock (low sodium if possible), brussel sprouts (two containers), black pepper (1 tsp), red potato with skins (8 - 2.5 spheres)
    8 ingredients
  • Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans) Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)
    couscous , chicken flavor, vegetable broth, safflower oil and
    11 More
    couscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount
    30 min, 14 ingredients
  • Vegetable Soup Vegetable Soup
    beef stew meat (family-sized pack), corn, drained and
    13 More
    beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste
    1 hour 20 min, 15 ingredients
  • Sarasota's Thai Cobb Salad Sarasota's Thai Cobb Salad
    italian salad dressing (a store bought dressing will work... and
    19 More
    italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini
    20 min, 20 ingredients
  • Grilled Vegetables Grilled Vegetables
    zucchini, yellow squash, onion, green bell pepper and
    7 More
    zucchini, yellow squash, onion, green bell pepper, red bell pepper, carrots, eggplant, brussels sprouts, chopped garlic, herbes de provence (thyme, sage, parsley, basil, lavender, and rosemary), olive oil
    35 min, 11 ingredients
  • Halibut in Cartoccio Halibut in Cartoccio
    zucchini, green part only , julienned and
    10 More
    zucchini, green part only , julienned, butternut squash, top part only, peeled and julienned, brussels sprouts , leaves pulled apart, leek , julienned, extra-virgin olive oil, picked thyme leaves, kosher salt, halibut fillets, lemon, dry white wine, special equipment : parchment paper
    34 min, 11 ingredients
  • Fried Tofu and Ramen Soup Fried Tofu and Ramen Soup
    chicken-flavored ramen noodles, water, vegetable oil and
    8 More
    chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil
    20 min, 11 ingredients
  • Balsamic Glazed Vegetables (Rachael Ray) Balsamic Glazed Vegetables (Rachael Ray)
    following , or any combination of: baby packaged fresh ca... and
    5 More
    following , or any combination of: baby packaged fresh carrots, brussel sprouts, yellow squash (you can also use broccoli, cauliflower and zucchini), water, balsamic vinegar, butter, salt and freshly ground black pepper, chopped parsley leaves, for garnish
    15 min, 6 ingredients
  • Warm Cheese and Portabella Salad Focaccia Sandwiches Warm Cheese and Portabella Salad Focaccia Sandwiches
    extra-virgin olive oil, fresh lemon juice and
    9 More
    extra-virgin olive oil, fresh lemon juice, minced fresh marjoram, kosher salt, minced garlic, freshly ground black pepper, portabella mushroom (1/4 lb.), sliced 1/4 in. thick, yellow or green zucchini , very thinly sliced lengthwise, preferably with a mandoline, plain or herb focaccia or ciabatta bread, cut in 4 pieces, teleme * or brie cheese, at room temperature, lightly packed radish or onion sprouts, sunflower sprouts, pea shoots, or micro greens
    11 ingredients




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