75 sprouts italian Recipes

  • Hearty Pasta Casserole
    cubed peeled butternut squash and
    10 More
    cubed peeled butternut squash, fresh brussels sprouts, halved, onion, cut into wedges, olive oil, whole wheat penne pasta, italian turkey sausage links, casings removed, garlic cloves, minced, italian stewed tomatoes, tomato paste, shredded part-skim mozzarella cheese, divided, shredded asiago cheese, divided
    1 hour 20 min, 11 ingredients
  • Lentil and Spicy Sausage Soup
    baby carrots, celery rib, yellow onion, olive oil and
    8 More
    baby carrots, celery rib, yellow onion, olive oil, dried organic green lentils, water, chicken stock paste, spicy italian pork sausage, mixed sprouts (or greens ), nutmeg, italian spices, fresh ground pepper
    52 min, 12 ingredients
  • Mike's Magic
    olive oil, pork loin, sliced and cut into thin strips and
    12 More
    olive oil, pork loin, sliced and cut into thin strips, red bell pepper, chopped, yellow bell pepper, chopped, green bell pepper, chopped, carrot, peeled and chopped, brussels sprouts, trimmed and chopped, garlic, minced, white onion, chopped, italian flat leaf parsley, chopped, stalks celery, chopped, fresh ginger root, finely chopped, water chestnuts, drained and chopped, fresh mint, chopped
    50 min, 14 ingredients
  • Tabouleh (Raw)
    head cauliflower, separated into large florets and
    9 More
    head cauliflower, separated into large florets, tomatoes, diced, scallions, chopped, garlic, minced, cucumber, peeled and diced, sprouted wheat berries, italian parsley, chopped, stems removed, lemon juice, freshly squeezed, cold pressed extra virgin olive oil, sea salt
    35 min, 10 ingredients
  • Thai Chicken Pizza
    pre-baked pizza crust, peanut sauce, peanut butter and
    6 More
    pre-baked pizza crust, peanut sauce, peanut butter, cooked skinless, boneless chicken breast halves, cut into strips, shredded italian cheese blend, green onions, chopped, fresh bean sprouts (optional), shredded carrot (optional), chopped roasted peanuts (optional)
    20 min, 9 ingredients
  • Garlic Chive Pesto
    fresh garlic sprouts, fresh flat-leaf parsley (italian ) and
    5 More
    fresh garlic sprouts, fresh flat-leaf parsley (italian ), fresh spinach leaves, walnuts or 2 tbsp pistachios, garlic , smashed, extra virgin olive oil, freshly grated parmesan cheese
    15 min, 7 ingredients
  • Tom's Crunchy Salad
    red bell pepper, seeded and diced and
    6 More
    red bell pepper, seeded and diced, green bell peppers, seeded and diced, tomatoes, chopped, stalks celery, chopped, bean sprouts, white onion, diced (optional), italian salad dressing , or as needed
    15 min, 7 ingredients
  • Crunchy Veggie Toss
    carrots , julienned and
    6 More
    carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing
    10 min, 7 ingredients
  • Thai Chicken Pizzas
    prebaked mini pizza crusts, thai-style peanut sauce and
    9 More
    prebaked mini pizza crusts, thai-style peanut sauce, creamy peanut butter, shredded or cubed cooked chicken, green onions, sliced, shredded italian cheese blend, canned bean sprouts, shredded carrot, sweet red pepper strips, chopped cilantro, chopped roasted peanuts , optional
    25 min, 11 ingredients
  • Stuffed Pita Pockets
    garbanzo beans, rinsed and drained, cooked turkey ham and
    7 More
    garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing
    10 min, 9 ingredients
  • Gingered Cabbage Stir Fry
    cooking oil, red onion, cut into thin wedges and
    10 More
    cooking oil, red onion, cut into thin wedges, grated fresh gingerroot, garlic cloves, minced, red bell peppers or 1 medium yellow bell pepper, cut into strips, yellow wax beans or 1 1/2 cups green beans or 1 1/2 cups italian cut green beans, trimmed and cut into 1-inch pieces, coarsely chopped chinese cabbage, rice vinegar or 1 tbsp white wine vinegar, reduced sodium soy sauce, toasted sesame oil, bean sprouts, hot cooked rice
    56 min, 12 ingredients
  • Lamb Burgers with Greek Yogurt Sauce Lamb Burgers with Greek Yogurt Sauce
    peeled and diced fresh ginger, garlic, peeled and
    21 More
    peeled and diced fresh ginger, garlic, peeled, kaffir lime leaves, shallots, peeled, stalks lemongrass, white part pounded, ground lamb, curry powder, chinese white pepper, dark soy sauce, worcestershire sauce, fresh cilantro, minced, fresh mint, minced, fresh italian parsley, minced, greek yogurt, fresh squeezed lime juice, curry powder, chinese white pepper, kosher salt, fresh cilantro, minced, fresh mint, minced, fresh italian parsley, minced, brioche buns, pea sprouts
    1 hour 15 min, 23 ingredients
  • Healthy Decker Healthy Decker
    whole wheat bread, low-fat cheddar cheese, big tomato and
    7 More
    whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper
    11 min, 10 ingredients
  • Thai Chicken Pizza Thai Chicken Pizza
    refigerated pizza crust, thai-style peanut sauce and
    9 More
    refigerated pizza crust, thai-style peanut sauce, creamy peanut butter, shredded or cubed cooked chicken, green onions sliced, shredded italian cheese blend, canned bean sprouts, shredded carrot, red pepper strips, chopped cilantro, chopped roasted peanuts optional
    11 ingredients
  • Crunchy Veggie Toss Crunchy Veggie Toss
    carrot , julienned, french style green beans, thawed and
    5 More
    carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing
    4 hour , 7 ingredients
  • Lee's Focaccia Bread Lee's Focaccia Bread
    hot roll mix (i use pillsbury ) and
    11 More
    hot roll mix (i use pillsbury ), water, heated to activate the yeast, butter, softened, egg, extra virgin olive oil, dried rosemary leaves, italian salad dressing, lettuce leaves, turkey, salami, swiss cheese, mixed sprouts (alfalfa or salad cress)
    1 hour 45 min, 12 ingredients
  • Silver and Gold Salad Silver and Gold Salad
    reduced-calorie italian dressing, light sour cream and
    4 More
    reduced-calorie italian dressing, light sour cream, alfalfa sprouts, carrots, shredded, swiss cheese, shredded (4 oz.), mild cheddar cheese, shredded (4 oz.)
    10 min, 6 ingredients
  • Body Temple Rice Bowl Body Temple Rice Bowl
    water, cornstarch, water and
    9 More
    water, cornstarch, water, baby bok choy, halved (or 1 large head, chopped ), tamari, bean sprouts , cut in half crosswise, tomato, chopped, hot, cooked brown basmati rice, italian herb blend, hummus (i used standard for the ni, but i like the skinny dips brand that i find in loblaws), chia (salba) seeds, red onion, diced
    10 min, 12 ingredients




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