Directions:
- In a bowl, combine the first 5 ingredients; mix well.
- Add the almonds and salad dressing; toss to coat.
- Cover and refrigerate 4 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.69 Kcal (413 kJ) | ||
| Calories from fat | 59.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 39.85mg | 2% | |
| Potassium | 220.67mg | 5% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.61 Kcal (622 kJ) | ||
| Calories from fat | 89.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 10% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 60.01mg | 2% | |
| Potassium | 332.27mg | 5% | |
| Total Carbs | 12.21g | 3% | |
| Sugars | 4.29g | 11% | |
| Dietary Fiber | 3.88g | 10% | |
| Protein | 5.1g | 7% | |
| Vitamin C | 4.3mg | 5% | |
| Vitamin A | 0.6mg | 13% | |
| Iron | 0.7mg | 3% | |
| Calcium | 66.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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