19 sprouts fruit Recipes

  • Fruited Tuna Salad Pitas
    mayonnaise, honey, white water-packed tuna, drained and
    8 More
    mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts
    15 min, 11 ingredients
  • Bright Fruit and Vegetable Salad (Rojak)
    sugar, fresh lime juice and
    10 More
    sugar, fresh lime juice, natural-style chunky peanut butter, minced seeded red thai chiles (about 2 chiles), salt, green beans, trimmed and halved crosswise, diced pineapple, julienne-cut peeled jicama, diced peeled mango, fresh bean sprouts, fried tofu , cut into 1/2-inch strips, english cucumber , halved lengthwise and cut into (1/4-inch-thick) slices (about 1 1/2 cups)
    12 ingredients
  • Pad Thai
    fish sauce, ketchup, water and
    11 More
    fish sauce, ketchup, water, chopped unsalted dry-roasted peanuts, chopped green onions, chopped fresh cilantro, crushed red pepper, vegetable oil, chopped garlic, egg beaters, fruit lime, rice noodles, sprouted mung beans, tofu
    14 ingredients
  • Pad Thai
    rice noodles, dried , thin, fish sauce , to taste and
    17 More
    rice noodles, dried , thin, fish sauce , to taste, tamarind juice , the thickness of fruit concentrate to taste, palm sugar , to taste, peanut oil, fresh shrimp, shelled, deveined and butterflied, tofu, firm pressed , cut into thin strips about an inch long, half an inch wide and a quarter inch thick, garlic cloves, finely chopped, shallots, thinly sliced (or substitute with half a medium onion), dried shrimp , small, radish, chopped (sweetened salted), dried red chilies, ground (to desired hotness), eggs, fresh bean sprouts, garlic chives , cut into 1 1/2-inch-long segments (optional), chopped unsalted dry roasted peanuts, lime, cut into small wedges, fresh cilantro, green onions , trim off root tip and half of green leaves and place in a glass with white end in cold water to cris
    30 min, 19 ingredients
  • Vietnamese Spring Rolls
    mung bean thread noodles, mung bean sprouts and
    8 More
    mung bean thread noodles, mung bean sprouts, soft lettuce leafs (sic), carrots, finely shredded, green onions, finely chopped, mint leaves, cilantro leaves, rice paper wrappers , about 8 square (111968 is closest), jumbo, 20 per lb) shrimp, fruit ) lemon juice
    10 ingredients
  • Veggie Shrimp Egg Rolls
    minced fresh gingerroot, garlic clove, minced and
    15 More
    minced fresh gingerroot, garlic clove, minced, olive oil, divided, uncooked medium shrimp, peeled, deveined and chopped, green onions, finely chopped, carrot, finely chopped, sweet red pepper, finely chopped, canned bean sprouts, rinsed and finely chopped, water, reduced sodium soy sauce, wonton wrappers, apricot fruit spread, water, lime juice, reduced sodium soy sauce, dijon mustard, minced fresh gingerroot
    55 min, 17 ingredients
  • Veggie Shrimp Egg Rolls
    minced fresh gingerroot, garlic clove, minced and
    16 More
    minced fresh gingerroot, garlic clove, minced, olive oil, divided, uncooked medium shrimp, peeled, deveined and chopped, green onions, finely chopped, carrot, finely chopped, sweet red pepper, finely chopped, canned bean sprouts, rinsed and finely chopped, water, reduced-sodium soy sauce, wonton wrappers, apricot spreadable fruit, water, lime juice, reduced-sodium soy sauce, dijon mustard, minced fresh gingerroot
    45 min, 18 ingredients
  • Fresh Vegan Spring Rolls
    firm block tofu, several mushrooms sliced and
    24 More
    firm block tofu, several mushrooms sliced, onion or shallot sliced, fresh bean sprouts, grated ginger to taste, crushed garlic to taste, soy sauce to taste ( use low sodium if needed ), oriental sesame seed oil to taste, some chopped green or red cabbage, sugar or honey to taste, salt as needed, rice vermicelli noodles cooked, sliced cucumber into small french fry size, sliced fruit also cut into small french fry size of ripe mango or nectrarine, fresh chopped mint to taste, fresh chopped cilantro to taste, both fillings, rice spring roll wrappers, lettuce leaves, roasted peanuts, fresh chopped cilantro, sauces, peanut dipping sauce, brown dipping sauce
    20 min, 27 ingredients
  • Southern-Style Smørrebrød
    pumpernickel , rye, or sourdough bread slices and
    22 More
    pumpernickel , rye, or sourdough bread slices, melted butter or olive oil, new egg salad, sour cream-herb sauce, garlic -and-herb cheeses, flavored butters, remoulade, country-style mustards, sliced meats and cheeses, bacon, pickled shrimp, smoked trout, hard-cooked eggs, crabmeat, bacon marmalade and tomato chutney, pickled squash and onion, julienned peppers, sliced cucumbers and radishes, watercress, fresh herbs, sprouts and microgreens, grape tomatoes, fresh seasonal fruit , sliced into slivers
    23 ingredients
  • Tangy Roast-Beef Sandwiches
    fat-free sour cream and
    6 More
    fat-free sour cream, less-fat cream cheese (about 1/2 cup), softened, prepared horseradish, unsliced loaf french bread, cranberry-raspberry crushed fruit (such as ocean spray), very thinly sliced reduced-fat deli roast beef (such as healthy choice), alfalfa sprouts
    7 ingredients
  • Raw Fruit Bars Raw Fruit Bars
    sprouted oats, dates (soaked in water for 1 hour) and
    4 More
    sprouted oats, dates (soaked in water for 1 hour), raisins (soaked in water for 1 hour), nutmeg and cinnamon, orange juice, anjou pear , bragg amino acid
    18 hour , 6 ingredients
  • Yellow Chile Spring Rolls and Tropical Fruit Salad (Herb Mesa) Yellow Chile Spring Rolls and Tropical Fruit Salad (Herb Mesa)
    scallops, cleaned, hoisin sauce, divided, bean sprouts and
    13 More
    scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish
    35 min, 16 ingredients
  • Malaysian Mixed Fruit and Vegetable Salad With Sweet Soy and Pea Malaysian Mixed Fruit and Vegetable Salad With Sweet Soy and Pea
    peeled unripe green mango pulp, diced and
    9 More
    peeled unripe green mango pulp, diced, jicama, peeled and diced, pineapple , 1 inch thick slice of peeled , diced, cucumber, peeled and diced, bean sprouts, washed and patted dry, lime juice, cayenne pepper, peanuts, lightly crushed, roasted sesame seeds, soy sauce
    15 min, 10 ingredients
  • Tommy's Gourmet Cereal Tommy's Gourmet Cereal
    sprouted and dehydrated buckwheat groats and
    6 More
    sprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates
    48 hour 1 min, 7 ingredients
  • Strawberry and Jicama Toss Strawberry and Jicama Toss
    sized salad greens, strawberry, sliced and
    9 More
    sized salad greens, strawberry, sliced, kiwi fruits, peeled and sliced, alfafa mixed sprouts, jicama, vegetable oil, honey, orange juice, seasoned rice vinegar, poppy seed, dijon mustard
    15 min, 11 ingredients
  • The Carnegie Pepe Sandwich The Carnegie Pepe Sandwich
    baguette, french or italian bread, or sub roll and
    5 More
    baguette, french or italian bread, or sub roll, sliced low fat or fat free turkey breast (or chicken breast), cream cheese (or reduced fat neufchatel cheese), peach mango medium heat salsa (or other fruit based salsa), bean sprouts (optional), tortilla chips (optional)
    6 ingredients
  • Spinach with Cranberries and Blue Cheese Crumbles Spinach with Cranberries and Blue Cheese Crumbles
    seedless raspberry spread (such as polaner all fruit) and
    10 More
    seedless raspberry spread (such as polaner all fruit), balsamic vinegar, orange juice concentrate, thawed, water, crushed red pepper, salt, spinach leaves, crumbled blue cheese, sweetened dried cranberries (such as craisins), sliced red onion, alfalfa sprouts
    15 min, 11 ingredients




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