Directions:
- Combine first 6 ingredients in a small bowl; stir with a whisk until blended.
- Pour dressing over spinach; toss well. Place spinach mixture on individual plates. Top evenly with cheese, cranberries, onion, and sprouts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117 Kcal (490 kJ) | ||
| Calories from fat | 7.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 1% | |
| Sodium | 215.53mg | 9% | |
| Potassium | 263.87mg | 6% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 23.32g | 93% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 1.1mg | 6% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.43 Kcal (508 kJ) | ||
| Calories from fat | 7.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 1% | |
| Sodium | 223.69mg | 9% | |
| Potassium | 273.85mg | 6% | |
| Total Carbs | 27.61g | 9% | |
| Sugars | 24.2g | 93% | |
| Dietary Fiber | 1.43g | 5% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 22.6mg | 36% | |
| Iron | 1.2mg | 6% | |
| Calcium | 54.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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