100 sprouts cheddar Recipes

tortilla, basil pesto, fat free cream cheese, tomatoes, cucumbers, alfalfa sprout, shredded cheddar cheese, shredded carrots, deli turkey (optional)

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

ground bison or beef, quick-cooking rolled oats, amber ale , such as fat tire, divided, kosher salt, pepper, olive oil, garlic clove, cream cheese, shredded sharp white cheddar cheese, whole-wheat hamburger buns, alfalfa sprouts

torn fresh spinach, minced fresh parsley, sliced fresh mushrooms, tomatoes, cut into wedges, celery ribs, chopped, canned bean sprouts, rinsed and drained, shredded cheddar cheese, salted sunflower kernels, salt , pepper and garlic, vegetable oil, honey, cider vinegar, chopped onion, chili sauce, worcestershire sauce, salt

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

egg, turkey bacon, chopped and nitrate free, onion, chopped, tomato, chopped and seeded, whole wheat tortilla , sprouted, light cheddar cheese, taco sauce

pita bread rounds, mayonnaise, hot sauce, cumin, shredded cheddar cheese, tomato, sliced thin, alfalfa sprout, avocados, pitted, seeded and sliced thin, salt, pepper, cooked imitation bacon (optional)

your favorite vegan bread, a medium avocado, sun-dried tomatoes , pieces, vegan mayonnaise, vegan cheddar cheese, red onion, bean sprouts

turkey breast , deli style, low-fat cheddar cheese, shredded, onion, chopped, asparagus, cut in pieces, pita pocket, tomato, sliced, bean sprouts, olive oil, garlic, minced, cilantro, dried, low sodium soy sauce, lemon & herb seasoning, celery salt (optional), fresh blueberries, strawberry, fresh, almonds

butter, onion, chopped, cream of mushroom soup, frozen french-cut green beans, thawed, bean sprouts, rinsed and drained, diced water chestnuts, drained, salt, shredded sharp cheddar cheese, french fried onions

english muffins, split and toasted, avocado, peeled , with seed out, mashed, alfalfa sprout, tomato, chopped, bermuda red onion, chopped, ranch dressing (or your favorite ), toasted sesame seeds, shredded smoked cheddar cheese

bagel (sunflower seed if available), sliced deli roast beef, smoked cheddar cheese, cream cheese, mayonnaise, mustard, alfalfa sprout

tuna in water, mayonnaise, kosher salt, fresh ground black pepper, paprika, onion powder, red wine vinegar, red onion, chopped, stalk celery, chopped, green apple, cored, peeled and diced, pepperoncini peppers, seeded and chopped, cucumber, peeled, seeded and diced, ripe tomato, seeded and diced, black olives, sliced, cheddar cheese, shredded, shredded carrot, alfalfa sprout, lettuce leaf (boston or romaine), whole-wheat pita pockets

simply potatoes traditional mashed potatoes, corned beef, frozen brussels sprouts in butter sauce, shreaded sharp cheddar cheese, minced prepared garlic in oil

brussels sprouts, halved, okra, split in half and squirt in a line of mustard, spinach, radishes , sliced into circles, onion (optional), olive oil, peppercorn, shredded cheddar cheese or feta cheese, garlic, spicy mustard or dijon mustard, basmati rice (optional) or sticky rice (optional)

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

organic egg, sprouted organic bun, vegan cheese (i use the cheddar), coconut oil, horseradish (i used captain toadies creamed spread), herbs (i used simply organic grilling seasoning for vegetables)

vegetarian stilton cheese, chopped, vegetarian cheddar cheese, grated, milk, plain flour, fresh white breadcrumbs, english mustard powder, balsamic vinegar, egg, egg yolk, brussels sprouts, trimmed and sliced, onions, sliced thinly, butter, chestnuts, cooked peeled and chopped, mashed potatoes (made without butter or milk), butter, parsnips, peeled and quartered cores removed, cranberry jelly, strong vegetable stock, lemon juice, unsalted butter, chooped fresh parsley, chopped fresh thyme, chopped fresh sage