67 sprouted sunflower seed Recipes

  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Spicy Sunflower Salad with Carrot Dressing
    pt. fresh carrot juice, fresh lime juice and
    9 More
    pt. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline
    11 ingredients
  • Carrot-Bean Sprouts Salad
    grated carrots, bean sprouts, white sugar, lemon juice and
    5 More
    grated carrots, bean sprouts, white sugar, lemon juice, grated fresh coconut, chopped cilantro, sunflower seed oil, mustard seed, salt to taste
    12 min, 9 ingredients
  • Cucumber Sprout Salad
    fresh mung bean sprouts, peeled diced cucumber (deseeded) and
    6 More
    fresh mung bean sprouts, peeled diced cucumber (deseeded), chopped celery, lemon juice, extra virgin olive oil, chopped fresh cilantro, sunflower seeds, salt and black pepper
    10 min, 8 ingredients
  • Mother Nature's Healthy Sandwich
    hearty whole grain bread, avocados and
    9 More
    hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder
    5 min, 11 ingredients
  • Turkey Stack-Ups with Sweet Curry Mustard Spread
    light mayonnaise, prepared mustard, honey, curry powder and
    6 More
    light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels
    12 min, 10 ingredients
  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Unfried beans
    sunflower seeds , soaked overnight and drained and
    12 More
    sunflower seeds , soaked overnight and drained, walnuts , soaked overnight and drained, garlic, minced, celtic sea salt, cumin powder, olive oil, jalapeno pepper, sun-dried tomato, soaked for 1 hour and drained, water, chickpeas, soaked for at least 48 hours,drained,and sprouted for 2 days, tahini, unpasteurized red miso or 2 tbsp dark miso, salsa (this recipe has also been posted)
    20 min, 13 ingredients
  • Zucchini Teriyaki
    sunflower seeds and
    7 More
    sunflower seeds, zucchini , sliced long wise and chopped into 2-inch pieces, cumin, honey, soy sauce, bean sprouts, baby corn, sesame oil
    20 min, 8 ingredients
  • Chef Joey's Easy Tofu Marinade
    sprouted firm tofu (or other tofu), tamari soy sauce and
    7 More
    sprouted firm tofu (or other tofu), tamari soy sauce, oyster sauce, balsamic vinegar, dry mustard, garlic cloves (mashed ), olive oil, nut butter (sunflower seed), ketchup
    30 min, 9 ingredients
  • Sprouted Sunflower Seed Hummus Sprouted Sunflower Seed Hummus
    raw organic sunflower seeds (or more ), tahini and
    7 More
    raw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika
    15 min, 9 ingredients
  • Canadian Summer Salad With Sunflower Seed Dressing Canadian Summer Salad With Sunflower Seed Dressing
    boston lettuce, green beans, blanched, tomatoes and
    10 More
    boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper
    15 min, 13 ingredients
  • Beef Fillet Crostini Asian Style Beef Fillet Crostini Asian Style
    baguette , sliced on the diagnol into pieces 1-2 centimet... and
    24 More
    baguette , sliced on the diagnol into pieces 1-2 centimeters thick, olive oil, garlic clove, finely minced, kosher salt , to taste, coarse black pepper , to taste, fresh thyme, finely minced , to taste (optional), fresh rosemary, finely minced , to taste (optional), fresh oregano, finely minced , to taste (optional), fresh basil, finely minced , to taste (optional), soy sauce, prepared wasabi, honey, brandy, garlic clove, finely minced, filet of beef, roasted sesame seeds, oil oil , for searing the meat, thai sweet chili sauce, soy sauce, date honey, sesame oil, mirin (rice wine), sake, toasted sesame seeds, sprouted sunflower seeds, for garnish or alfalfa sprout
    35 min, 25 ingredients
  • Quick Spinach Salad with Sprouts Quick Spinach Salad with Sprouts
    spinach, water, alfalfa sprout, garlic, minced and
    7 More
    spinach, water, alfalfa sprout, garlic, minced, feta cheese, crumbled, dijon mustard, sunflower seeds, salt, olive oil, black pepper, freshly ground, lemon juice
    11 ingredients
  • Unique Turkey Burgers Unique Turkey Burgers
    ground turkey, plain breadcrumbs (panko also works) and
    15 More
    ground turkey, plain breadcrumbs (panko also works), egg, slightly beaten, green onion, chopped fine, garlic clove, minced fine, zucchini, shredded fine, fresh sage, chopped, salt, cracked black pepper, honey, balsamic vinegar, soy sauce, garlic clove, minced fine, cranberry sauce, alfalfa sprout, sunflower seeds (without the shells ), whole whole wheat hamburger buns
    30 min, 17 ingredients
  • Helluva Good Veggie Sandwich Helluva Good Veggie Sandwich
    croissant , sliced lengthwise, cream cheese and
    6 More
    croissant , sliced lengthwise, cream cheese, an avocado, sliced thin, alfalfa sprout, sunflower seeds, raisins, carrots , shredde, a green apple, sliced
    5 min, 8 ingredients
  • Tommy's Gourmet Cereal Tommy's Gourmet Cereal
    sprouted and dehydrated buckwheat groats and
    6 More
    sprouted and dehydrated buckwheat groats, sprouted and dehydrated sunflower seeds, unsweetened coconut, sultana raisins, soaked and dehydrated nuts, dried fruit, soaked and dehydrated chopped dates
    48 hour 1 min, 7 ingredients
  • Warm Salad of Steamed Salmon, Ceci and Sunflower Sprouts with a Fresh Tomato and Black Olive Vinaigrette (Mario Batali) Warm Salad of Steamed Salmon, Ceci and Sunflower Sprouts with a Fresh Tomato and Black Olive Vinaigrette (Mario Batali)
    canned chickpeas (ceci), drained and rinsed and
    9 More
    canned chickpeas (ceci), drained and rinsed, scallions, sliced paper thin, juice and zest of 1 lemon, salt and pepper to taste, chopped fresh tarragon leaves, extra virgin olive oil plus 1/4 cup, ripe plum tomatoes, cut into 1/8-inch cubes , reserving all juices, discarding stems, black olive paste, (tapenade ), recipe follows, red wine vinegar, salmon fillet, 1-inch thick, bones and scales removed, skin intact, cut into 4 pieces, sunflower sprouts , seeds removed (if any)
    10 ingredients




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