100205 sprouted mung bean salad moong salaad Recipes

dry mung beans , soaked overnight, rice, fresh dill, chopped, onion, chopped, oil, salt (to taste), plain yogurt (optional, for serving), date molasses (dibis, optional for serving)

chicken wings, onions, cut into wedges, garlic cloves, peeled, oil, bay leaves, mung beans, potatoes, chicken bouillon cubes, water, turmeric, cooked rice, to serve, chili sauce

mung bean thread noodles, chicken breast findly choped, tb fresh lime juice, tb fish sauce, green onion sliced into 1 -1/2-inch lengths, red chille thinly slice for garnish, red lettuce leaves, celanto choped, fresh cooked shrimp (tail in )

yellow mung beans, coconut milk, light brown sugar (or 1/2 cup thai palm sugar), eggs, shallot, finely chopped, canola oil

mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

mung beans (dry weight), adzuki beans (dry weight), onion, chopped tomatoes, kidney beans (cooked weight 240g), mixed herbs, paprika, oregano, vegetable bouillon cubes, tomato puree (paste), water, worcestershire sauce (optional), soy sauce (or tamari sauce) (optional), garlic cloves (or more , as desired)

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

dried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)

dried mung beans, cumin seed, black mustard seeds, hot green chili peppers, minced, fresh ginger, minced, ghee or 5 tbsp vegetable oil, onion, finely chopped, garlic cloves, minced, asafetida powder, bay leaf, green cabbage, shredded, turmeric, ground coriander, salt, lemon juice, honey

unbleached flour, buckwheat flour, eggs, vegetable oil, water , as needed, olive oil, onion, peeled and minced, stalks celery, chopped, garlic, peeled and minced, fresh oregano, minced, fresh sage, minced, sun-dried tomatoes, rehydrated, ground turkey, pine nuts, toasted, dried breadcrumbs, chicken broth, mung beans, soaked and steamed, chinese snow peas, carrot, grated, brown rice, not instant

whole mung beans, turmeric, water, fresh spinach, cleaned, stemmed and chopped (or a 10-oz pack frozen spinach), salt, ghee, cumin seeds, onion, finely chopped, ginger, chopped, garlic, minced, fresh coriander, chopped, hot green chili peppers, minced, red ripe tomatoes, chopped, garam masala

prawns, coriander root, crushed, black peppercorns, onion, thinly sliced, ginger, crushed, oil, maggi seasoning , sauce, salt, sugar, oyster sauce, light soy sauce, sesame oil, mung bean noodles, soaked and cut into short lengths

dried green mung beans, water, dried lotus seeds, with skins, chinese brown sugar (brown candy,1 1/2 slabs)

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste