462 sprouted green vegetable Recipes

untoasted sesame oil or 1 tbsp olive oil, toasted sesame oil (optional), garlic clove, minced, red pepper flakes, vinegar, tamari, water, maple syrup, broccoli, chopped, mushroom, sliced, sea salt, tomato, diced, alfalfa sprout, green onion, chopped, brown rice pasta, hijiki seaweed , soaked in water, chopped (optional), cashews, chopped (garnish )

carrots, sliced, zucchini, sliced, broccoli florets, bean sprouts, green pepper , 1-inch slices, onion, frozen leaf spinach, chinese pea pod, celery, chopped, louis rich turkey bacon, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, extra spicy

vegetable oil, onion, chopped, potato, peeled and cubed, bay leaf, brussels sprouts, trimmed and halved lengthwise, red pepper, seeded and cut into 1/2-inch cubes, chicken broth, ground black pepper , to taste, chopped green onions

frozen petite peas, divided (do not thaw), extra-virgin olive oil, sliced shallots (about 11 oz), more) vegetable broth, chopped fresh tarragon, divided, plain nonfat yogurt , stirred, fresh pea sprouts

bamboo shoot, chopped, french beans, chopped 4-6, carrot, grated 1/2 medium, bean sprouts , 1/4 cup, head of cabbage, shredded 1/4 small, fresh button mushrooms, chopped 2 medium, green capsicum, chopped 1/2 medium, oil , 2 tablespoons, onion, chopped 1 small, garlic cloves, chopped 2-3 cloves, celery, chopped 2 inch stalk, fresh ginger, grated 1 inch piece, dark soy sauce , 2 tablespoons, green chili sauce , 2 tablespoons, vegetable stock , 4-5 cups, salt, sugar , 1/2 teaspoon, white pepper powder , 1/2 teaspoon, cornflour , 3 tsp, vinegar , 2 tablespoons, stalk green onion, finely chopped 1 stalk, chili oil , 1 tablespoon

vegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch

dried chinese mushrooms, tomatoes, vegetable oil, green onions, finely chopped, garlic clove, crushed, stalk celery, thinly sliced, head chinese cabbage, thinly sliced, bean sprouts, soy sauce, salt, white pepper, ground ginger, parsley, chopped, broth, hot

width rice vermicelli noodles, vegetable oil, ground chicken, hot pepper sauce, red pepper, thinly sliced, peeled, deveined raw shrimp, garlic, minced, freshly grated gingerroot, vegetable or chicken broth, heinz tomato ketchup, lime juice, granulated sugar, fish sauce, bean sprouts, green onions, thinly sliced, fresh coriander or parsley leaves, chopped peanuts

uncooked spaghetti, vegetable oil, fresh sliced mushrooms, shredded carrots, sliced red bell peppers, onion, chopped, garlic, minced, fresh bean sprouts, chopped green onions, cornstarch, chicken broth, hoisin sauce, honey, soy sauce, grated fresh ginger, cayenne pepper, curry powder

uncooked linguine or 8 oz uncooked chinese egg noodles, vegetable oil, fresh sliced mushrooms, shredded carrot, sliced red bell pepper, onion, chopped, garlic cloves, minced, fresh bean sprouts, chopped green onion, cornstarch, chicken broth, hoisin sauce, honey, soy sauce, grated fresh ginger, cayenne pepper, curry powder

peanut oil, onion, chopped, garlic cloves, diced, green bell pepper, diced, red bell pepper, diced, broccoli florets, zucchini, sliced, carrot , cut into matchsticks, bean sprouts, light brown sugar, soy sauce, vegetable stock, salt and pepper, cashews (optional), chili oil (optional)

soy sauce, honey, chili flakes, boneless skinless chicken thighs , cut into strips, pak choi, shiitake mushrooms, bean sprouts, green onions, thinly sliced

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

frozen baby peas, divided (do not thaw), extra virgin olive oil, sliced shallots (about 11 oz), vegetable broth (or more ), chopped fresh tarragon, divided, plain nonfat yogurt , stirred, fresh mixed sprouts (optional, preferably small pea sprouts )

uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions

onion, peeled and diced, canola oil or 2 tbsp vegetable oil, carrot, peeled and sliced, parsnip, peeled and sliced, potato, peeled and quartered, turnip, cubed, zucchini, sliced, stalk celery, chopped, leek, cut in 3 inch chunks, brussels sprouts, whole and scored with deep cuts, green onions, cut in large chunks, white pearl onions, peeled, red pepper, chopped, pickled beet (including liquid), garlic, crushed, garlic, sliced and sauteed in canola oil until brown on both sides, bay leaves, whole peppercorns, celery seed, sage, allspice, chopped oregano, broth seasonings, pure maple syrup or 1 tbsp honey, canola oil or 2 tbsp vegetable oil, cider vinegar, reduced-sodium worcestershire sauce, water, low-sodium v8 juice, no-salt-added whole tomatoes (including liquid), unsalted butter (optional)

beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste

uncooked linguine, cornstarch, vegetable bouillon cube, water, reduced-sodium soy sauce, fresh mushrooms, quartered, canola oil, divided, fresh snow peas, green onions, sliced, celery ribs with leaves, sliced, sweet red pepper, thinly sliced, bean sprouts, rinsed and drained