180 sprout with dressing and Recipes

crab meat , defrosted, or 1 can, cooked peas, fresh pea sprouts, dressing, zest of 1 orange, freshly squeezed orange juice, olive oil, salt and freshly ground pepper

frozen brussel sprouts, diced kielbasa sausage, tomato-vegetable juice cocktail, ground black pepper, salt, garlic powder, dried oregano, butter

mixed baby greens (or lettuce of choice ), baby spinach leaves, chopped fresh parsley, chopped fresh cilantro , to taste, alfalfa sprout, lentil sprouts (or other sprouts), chopped cucumber, halved cherry tomatoes, chopped red bell pepper (or yellow or green ), snow peas, sliced thinly, garlic cloves, minced, scallion, chopped, sliced fresh mint, you may add chopped green beans or grated carrots or grated beets or shaved summer squash, etc, lemon , juice of (about 1/3-1/2 cup), olive oil, honey (to taste), avocado, mashed, salt (optional)

salad : 1 kg king prawns with tail intact, rice vermicelli noodles, bean sprouts, fresh red chilies, halved and sliced, peanuts, toasted and chopped, fresh mint leave- asian preferably, asian coconut dressing : 375ml coconut milk, fish sauce, lime juice, chopped fresh coriander

halloumi cheese (1 inch thick ), lemon , juice and zest of, flour, salt and pepper, olive oil, mixed sprouts, links cajun-style sausage (spicy preffered), shallot (fine chop ), potato (1 cm cubes ), garlic (fine chop ), chicken stock, italian dressing, salt and pepper, olive oil

frozen brussels sprouts, italian salad dressing, chopped onion, garlic clove, minced, dill weed

bean sprouts, celery, chopped, red apple, chopped, unpeeled, green onions, sliced, salad dressing

brussels sprouts, vegetable oil, bacon, sliced, cider vinegar, lemon, juiced, brown sugar, salt and ground black pepper to taste, cayenne pepper

pt. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline

bean sprouts, alfalfa sprout, carrot, shredded, green onion, diagonally sliced, bell pepper, diced, rice vinegar, water, olive oil, sesame oil, salt, brown sugar , firmly packed, ginger, piece minced, garlic clove, minced, pepper

fresh brussels sprouts, trimmed, italian salad dressing, chopped onion, garlic cloves, minced, minced fresh parsley, dill weed

bacon (chopped in small pieces), cornstarch, water, italian dressing, vinegar, fresh bean sprouts, soy sauce, chopped parsley, salt (optional), pepper (optional)

red cabbage, finely shredded, bean sprouts, lettuce, finely shredded, celery, finely sliced, spring onions, chopped, pine nuts, toasted, mayonnaise, french mustard, french dressing

brussels sprouts, carrots sliced and cooked, dressing, lemon juice, water, salt, lemon rind, worcestershire sauce, celery seed, dry mustard, sugar substitute

brussels sprout, chicken, cut into bite size pieces, onions, garlic, minced, italian dressing, soy sauce, salt and black pepper, to taste

green onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper

brussels sprout, washed and trimmed, good seasonings italian salad dressing mix, balsamic vinegar, water

balsamic vinegar, water, extra virgin olive oil, dried cranberries , reconstituted by soaking in sweetened water for 15 minutes, salt (to taste), brussels sprouts, cut in half (stem ends trimmed , outer leaves removed)