163 sprout apples Recipes

butter (optional), walnut oil, onion, peeled, halved and sliced, salt, pepper, shredded cabbage, apple, cored and shredded, shredded brussels sprouts, apple juice, garlic cloves, minced, fresh grated nutmeg, dried parsley flakes

walnuts, chopped, nonfat plain yogurt, maple syrup, salt, fresh ground pepper, fresh lemon juice, apple, halved, cored, and thinly sliced (i used a granny smith apple), brussels sprout, trimmed and quartered, lemon zest, grated

apple cider vinegar, honey, chicken broth, fresh bay leaf, red onion, chopped, red bell pepper, chopped, mustard seeds, brussels sprouts, thawed, celery salt, black pepper

apple cider, dijon mustard, minced shallots, olive oil, salt & pepper, thyme, brussels sprouts, halved, sliced carrots, chopped walnuts (toasted , if desired)

sprouted lentils, walnuts (organic and raw for maximum nutrition), carrots, baby spinach , packed (or kale or a combo of the two), dried oregano, curry powder, garlic powder, mustard powder, extra virgin olive oil (or for variation, 1/2 cup mayo), lemon juice, apple cider vinegar, raw honey

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

fresh spinach , torn, chopped unpeeled tart apples, bean sprouts, sliced fresh strawberries, crumbled cooked bacon, vegetable oil, white wine vinegar, onion, grated, sugar, worcestershire sauce, salt

whole wheat bread (i use sprouted and toast it), organic peanut butter, sweet apple (cut in thin slices), pumpkin pie spice (or spice of your choice)

apple, peeled and cored, alfalfa sprouts, mint leaves, carrots, peeled and cored

apple, diced cooked boneless skinless chicken breast, chopped green peppers, mayonnaise, chopped pimiento, rosemary, crushed, lemon pepper, salt, lettuce, alfalfa sprout

apple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt

apple, sunflower or other sprouts, cuke, leaf lacinato kale, daikon or red radish slices, lemon peeled

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

brussels sprouts, halved, red onion, cut into chunks, kielbasa, sliced in 1/2-inch-thick rounds, yukon gold potatoes, cut into chunks, baking apples , such as cortland, peeled, cored and cut into chunks, carrots, peeled and cut into chunks, olive oil, dried sage, salt, ground black pepper

salt, crumbled cooked bacon, red onion grated, fresh bean sprouts, sliced fresh strawberries, chopped unpeeled granny smith apples, fresh spinach torn, dressing, granulated sugar, worcestershire sauce, white wine vinegar, vegetable oil

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

raw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika