318 spread seed Recipes

shelled salted sunflower seeds, garlic cloves, peeled and separated, olive oil, cumin, dry mustard, tabasco sauce (optional), more olive oil (if it is too thick for your taste)

shredded monterey jack cheese, pk. frozen chopped spinach, thawed and squeezed dry, cream cheese, cubed, tomatoes, seeded and chopped, chopped onion, half and half cream, chopped, seeded jalapeno pepper, pita breads, butter, melted, lemon-pepper seasoning, ground cumin, garlic salt

garbanzo beans, italian-style salad dressing, creamy salad dressing , e.g. miracle whip, red bell pepper, seeded and chopped, dried oregano, garlic powder, sesame seeds

butter (melted ), light brown sugar, vanilla extract, eggs, bananas (very ripe with brown spots), whole wheat flour, chia seeds, baking powder, baking soda, salt, nutella (chocolate hazelnut spread)

garbanzo beans, drained and liquid reserved, sesame seeds, garlic clove, cut in half, lemon juice, salt

bacon, cooked, and crumbled (i use the cooked bacon, just a preference thing) or 1 (3 oz) can bacon bits (i use the cooked bacon, just a preference thing), sour cream, mayonnaise, tomatoes, seeded & chopped

dried garbanzo beans (chickpeas), garlic cloves, smashed, bay leaves, roasted sesame seeds, sesame oil, extra virgin olive oil, garlic cloves, salt and pepper

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

cream cheese, softened, cottage cheese, sesame seeds, toasted, dried parsley, garlic salt

pita pocket bread, toasted sesame seeds, fresh thyme leaves, chopped (dried thyme is okay), poppy seeds, olive oil

cake flour, baking powder, baking soda, salt, i can tsp believe it s not butter spread, room temperature, sugar, eggs, egg white, grated tangerine zest or 4 tsp orange zest, poppy seeds, low-fat buttermilk, orange juice concentrate, thawed, water, frozen tangerine juice concentrate or 3/4 tsp orange juice concentrate, thawed, grated orange zest, powdered sugar or 1/4 cup confectioners sugar

salad dressing, chopped cucumber seeded, chopped tomato seeded, dried basil leaves crushed, salt, pepper

soft fresh goat cheese, crumbled (about 21/2 cups), room temperature, whole milk, whole cumin seeds, dried dill weed, freshly ground black pepper, garlic cloves, pressed, extra-virgin olive oil, mint leaves, thinly sliced, more) seeded crackers

eggplant, red bell pepper, seeded, green bell pepper, seeded, red onion, garlic cloves, chopped, olive oil, kosher salt, fresh ground black pepper, tomato paste (optional)

peach preserves or 1/4 cup apricot preserves, red jalapeno chile, seeded and finely chopped, green jalapeno, seeded and finely chopped, cream cheese, cut in half, crackers or pumpernickel rounds or rye bread

eggplant, tahini (sesame seed paste), fresh lemon juice (or more ), green onions, minced (including green tops), garlic cloves, crushed, toasted sesame seeds, olive oil, olive oil, minced fresh parsley, tamari soy sauce, honey, red pepper, fresh ground pepper, chopped fresh parsley, for garnish

sweet potato (about 7 oz), peeled and cut into three 2-inch-thick slices, honey mustard, light mayonnaise, poppy seeds, whole wheat bread, red onion slices, cut 1/8-inch thick, avocado, peeled, pitted and cut into 1/4-inch-thick slices, tomato slices, cut 1/4-inch thick, shredded reduced-fat monterey jack cheese, shredded lettuce (or alfalfa sprouts)

red salmon, skinned & de-boned, cream cheese, softened, chives, finely chopped, jalapeno pepper, de-seeded & finely chopped, salt & pepper