Roasted Eggplant (Aubergine) Spread Recipe

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Roasted Eggplant (Aubergine) Spread
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Cut eggplant, peppers and onion into 1 cubes.
  3. Toss in large bowl with garlic, olive oil, salt and pepper.
  4. Roast for 45 minutes, until vegetables are lightly browned and soft, tossing once during cooking.
  5. Cool slightly.
  6. Place in food processor with steel blade, add tomato paste(if using) and pulse 3-4 times to blend.
  7. Taste for salt & pepper.
  8. Serve on toasted pita wedges, toasted crostini or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.68 Kcal (338 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 9%
Sodium 401.09mg 17%
Potassium 193.15mg 4%
Total Carbs 6.16g 2%
Sugars 3.64g 15%
Dietary Fiber 2.32g 9%
Protein 0.85g 2%
Vitamin C 17.6mg 29%
Vitamin A 0.4mg 12%
Iron 6.4mg 35%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 81.11 Kcal (340 kJ)
Calories from fat 55.53 Kcal
% Daily Value*
Total Fat 6.17g 9%
Sodium 403.2mg 17%
Potassium 194.16mg 4%
Total Carbs 6.19g 2%
Sugars 3.66g 15%
Dietary Fiber 2.33g 9%
Protein 0.86g 2%
Vitamin C 17.7mg 29%
Vitamin A 0.4mg 12%
Iron 6.4mg 35%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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