301 spook lunch Recipes

bread or 1 sandwich bun, lunch meat, any kind (i use peppered turkey), cheese, any kind (i use colby-jack), pickles (enough to cover ), tomatoes (not store bought...fresh ), mayonnaise, onions (optional), ruffled potato chip (as many as you can stack on)

mature cheddar cheese, plum and apple chutney, bloomer bread

flour tortillas (large size), cream cheese, ham slices (thin lunch meat), turkey slices (thin lunch meat), dried beef, cheddar cheese, shredded, green onions, chopped, garlic powder

dried porcini mushrooms or 1/2 cup other dried mushroom, your choice (1/2 oz), water, seven whole grains and sesame pilaf mix (for breakfast, lunch or dinner) or 1 (6 1/8 oz) box rice pilaf mix, olive oil, italian turkey sausage link , cut into 3/4 inch slices, onion , cut in eights, dried rosemary, salt, garlic, crushed, button mushroom, quartered, shredded carrot, chopped parsley, ground black pepper

butter, bread cubes, shredded carrots, salt, dried parsley, chunk chicken, drained and flaked, eggs, milk, shredded cheddar cheese

garbanzo beans, drained and rinsed, tomato, cut into small dice, red onion, minced, canned heart of palm, minced, grated reduced-fat mozzarella cheese, fresh thyme leaves, extra-virgin olive oil, fresh lemon juice, salt and pepper to taste

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, diced tomatoes and green chiles, flour tortillas, shredded pepperjack cheese

tomatoes, diced, onion, diced, chopped fresh cilantro, canned diced jalapeno peppers, or more to taste (juice reserved), garlic salt, lime, juiced, coleslaw mix, ranch dressing, vegetable oil for frying, batter mix (such as shore lunch), mexican beer, corn tortillas, cod fillets, cut into 2-inch chunks, shredded mexican cheese blend, limes, sliced into wedges, chile-garlic sauce (such as sriracha) (optional)

wheat crackers (such as wheat thins), reduced-sodium turkey, reduced-fat cheddar cheese, quartered, romaine lettuce leaf , torn into large pieces (optional), roma tomato, sliced (optional)

cube steaks, potatoes, thinly sliced, onion, thinly sliced, margarine, salt and pepper to taste

milk, all-purpose flour, salt, ground black pepper, butter, beef lunch meat (such as carl buddig ), bread, toasted

herb and garlic flavored cream cheese, multigrain bagel, split and toasted, cheddar cheese, dill pickle, shredded carrot, leaf lettuce

vegetable oil, zucchini, cubed, onion, chopped, red bell pepper, seeded and chopped, eggs, beaten, canned tomato sauce

black beans or kidney beans, dry, sweet corn , whole kernel, drained, diced tomatoes, herbs to taste, cheese, any kind

rotini noodles, kraft house italian salad dressing, tomato, cucumber, cooked ham (sliced lunch meat) or 1 (12 oz) package deli turkey (sliced lunch meat)

eggs (remember, it s worth it), roma tomatoes (their sweet flavor does well in this recipe), fresh basil (yes that s right), fresh parsley, bacon, your favorite lunch meat (i like cubed turkey, but you can use anything... including leftover chicken from last night ;-) ), shredded mozzarella cheese, kosher salt, black pepper

butter, brown sugar, egg, orange zest, vanilla extract, all-purpose flour, baking powder, salt, chopped walnuts, white sugar

brown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper