266 splenda peanut Recipes

sugar or 1/2 cup splenda substitute, cornstarch, salt (optional), non-dairy milk substitute, egg yolks, slightly beaten, vanilla (optional), cocoa (optional) or 1/3 cup peanut butter (optional)

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

chicken thighs , and, chicken legs, separated, egg whites, peanut butter, whole wheat flour, rice krispies, crushed, splenda sugar substitute, nutmeg, salt and pepper, olive oil

fresh popped corn, egg white, lightly beaten, honey, vanilla, salt, splenda sugar substitute, dry roasted salted peanut

cocoa powder, granulated sugar (could substitute splenda, although i haven tsp tried it), butter, vanilla extract, milk (low or non-fat is fine , that s what i use), smooth peanut butter (light is fine ), quick-cooking oats

flour, baking powder, baking soda, mashed banana, splenda sugar blend for baking, eggs, vanilla extract, peanut butter, chocolate chips, marshmallows

sugar , sub. splenda, rice wine vinegar , sub red wine vinegar, water, sambal oelek or 1 tbsp thai chili-garlic sauce, salt, english cucumber, unpeeled slice thin, red onion, sliced thin, chopped cilantro, chopped peanuts, garnish , i rarely use it (optional)

old-fashioned oatmeal (not instant ), water, salt, honey , to taste, splenda sugar substitute, peanut butter , to taste

toasted old fashioned oats, toasted almonds, puffed millet, egg, egg white, brown sugar, sugar substitute (splenda ), unsweet applesauce, peanut butter (smucker s natural), unsweetened coconut, dark chocolate , bits

chicken breasts, curry, coconut milk, onion , cut into slices, green bell pepper , cut into slices, sugar or 1 tbsp splenda substitute, unsalted peanuts (optional)

brown sugar (use splenda ), applesauce, peanut butter, whole eggs or 3 egg whites, flour, baking soda, quick oats, vanilla, chocolate chips (optional) or 1 cup m&ms plain chocolate candy (optional), raisins (optional), chopped walnuts (optional) or 3/4 cup chopped pecans (optional)

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice

dry oatmeal, splenda brown sugar, peanut butter, organic blue agave, applesauce, vanilla, craisins, chopped pecans (or any kind of nut you like)

margarine, egg substitute, applesauce, creamy peanut butter, vanilla extract, splenda sugar substitute, light brown sugar, whole wheat flour, baking soda, baking powder, salt, cinnamon, nutmeg, instant plain oatmeal, wheat germ, scoop any whey tasteless protein powder, apple, diced, craisins, nuts (optional)

lime , juice of, soy sauce, fish sauce, thai chili paste with garlic, splenda sugar substitute, peanut oil, fresh ginger, grated, green cabbage, shredded (about 1/2 head ), red bell pepper, thinly sliced, carrots, peeled and shredded

sugar or splenda, rice wine vinegar, water, taste of thai garlic chili pepper sauce, salt, english cucumber, unpeeled and sliced thin, sliced red onion, garnish: 3 tbsp chopped mint , 3 tbsp chopped peanuts

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts