105622 splashed salad light magazin Recipes
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Salade Olivier - Persian Potato Chicken Saladwhite potatoes, dill pickles, onion, halved and8 Morewhite potatoes, dill pickles, onion, halved, green peas, frozen, carrots, peeled, chicken breast, eggs, white vinegar, light mayonnaise, turmeric, salt and pepper1 hour 10 min, 11 ingredients
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Light Potato-Egg Saladdiced new potatoes, italian dressing, salt and6 Morediced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce31 min, 9 ingredients
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Last Minute Creamy Taco Salad Dressinglight sour cream, light mayonnaise, salsa and3 Morelight sour cream, light mayonnaise, salsa, chopped fresh jalapeno (optional), hot sauce (optional), chopped fresh cilantro , to taste (optional)5 min, 6 ingredients
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Southwestern Cobb Salad: Lighterlight ranch salad dressing (your favorite brand ) and13 Morelight ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed40 min, 14 ingredients
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Light and Fresh Tuna Saladwhite tuna, chunk light tuna and6 Morewhite tuna, chunk light tuna, mayonnaise (regular or low fat ), miracle whip, chopped celery, chopped sweet onion, parsley flakes, salt and pepper15 min, 8 ingredients
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Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrettelight soy sauce, spicy brown mustard, black pepper and16 Morelight soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens1 hour , 19 ingredients
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Josie's Tuna Saladlight chunk tuna in water, drained, light mayonnaise and3 Morelight chunk tuna in water, drained, light mayonnaise, dijon mustard, scallion, chopped fine, grated fresh ginger6 min, 5 ingredients
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Ham and Horseradish Salad - Great for Leftoverslight sour cream, creamed horseradish, water and5 Morelight sour cream, creamed horseradish, water, boiled potatoes, left-over, chives, small bunch, snipped, ham (left over is perfect), salad leaves, prepared , herb salad leaf mix if possible, beets, cooked and quartered if large5 min, 8 ingredients
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Light Honeydew and Seafood Saladhoneydew melon, tuna (water packed) and10 Morehoneydew melon, tuna (water packed), baby shrimp (packed in brine), cucumber, peeled and cubed, mushroom, sliced, light mayonnaise or 1/2 cup fat-free mayonnaise, tomato sauce, black pepper, salt, lemon , juice of, black pepper, salt15 min, 12 ingredients
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Light and Fresh Pasta Saladtri-colored rotini pasta, stalks celery, chopped and8 Moretri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper20 min, 10 ingredients
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Very Lite Garlic Ranch Salad Dressinglight sour cream, ranch-flavored salad spritzer, 10 sprays and1 Morelight sour cream, ranch-flavored salad spritzer, 10 sprays, garlic pepper seasoning5 min, 3 ingredients
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Ham and Garlic Cheese Roll Saladlight spreadable cheese with garlic and herbs (this comes... and4 Morelight spreadable cheese with garlic and herbs (this comes in a 4 to 6oz container in the cheese secton of store), honey-roasted ham (or your choice from deli section), salad greens (found in produce section), tomatoes, cut in half, your favorite balsamic vinaigrette5 min, 5 ingredients
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Light , Refreshing Turkey Burgers,romaine lettuce hearts, multi-grain hamburger buns and6 Moreromaine lettuce hearts, multi-grain hamburger buns, lean ground turkey breast, green bell pepper, diced, a vidalia onion, diced, garlic cloves, minced, salt & pepper, light salad dressing20 min, 8 ingredients
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Light Tuna Saladchopped onion, tomatoes, sliced in half, tuna, blueberries and1 Morechopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing10 min, 6 ingredients
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Light Nicoise Salad (Food Network Kitchens)red-skinned potatoes, quartered, kosher salt and11 Morered-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper25 min, 13 ingredients
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Lightly Wilted Spinach Salad (Alexandra Guarnaschelli)canola oil and6 Morecanola oil, red onion, peeled and grated on a cheese grater, garlic, peeled and lightly smashed, kosher salt, apple cider vinegar, spinach leaves, stemmed, washed and dried, eggs, hard boiled, peeled and chopped10 min, 7 ingredients
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