121 spinach yogurt water Recipes
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fresh spinach leaves, fresh ginger, grated and13 Morefresh spinach leaves, fresh ginger, grated, garlic cloves, crushed, fresh green chili pepper, water, vegetable oil, bay leaves, black peppercorns, diced onion, tomatoes, diced, curry, salt, chili powder, plain yogurt, chicken breasts45 min, 15 ingredients
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olive oil, diced onions, chopped celery and12 Moreolive oil, diced onions, chopped celery, minced garlic cloves, water, beef broth, dried lentils , sorted & rinsed, pearl barley, diced tomatoes, salt, ground black pepper, dried mint, crumbled, dried oregano, crumbled, frozen spinach, greek yogurt16 min, 15 ingredients
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bay leaf, cabbage, quartered, unsalted butter and11 Morebay leaf, cabbage, quartered, unsalted butter, leeks , sliced lengthwise and crosswise, onion, chopped, salt, pepper, freshly ground, water, new potatoes, chopped, parsley, fresh peas or 1/3 cup frozen peas, bibb lettuce, whole, quartered and sliced thinly (or fresh spinach), sorrel, sliced, creme fraiche (optional) or plain yogurt, to garnish (optional)45 min, 14 ingredients
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whole wheat orzo, fresh broccoli florets and13 Morewhole wheat orzo, fresh broccoli florets, red sweet pepper,chopped, tomatoes, halved, cooked shrimp, shells and tails removed, honey, red wine vinegar, apple cider vinegar, olive oil, garlic, fresh basil leaves , or 1 tsp dried basil, plain yogurt, baby spinach leaves, salt and pepper to preference, about a 1/4 cup of water15 ingredients
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diced apple (variety suitable for baking), ground pork and14 Morediced apple (variety suitable for baking), ground pork, diced shallot, fresh ground pepper, hidden valley original ranch dressing and seasoning mix, bacon, diced, flour, chicken broth, milk, shredded cheddar cheese, plain greek yogurt, baby spinach leaves, eggs, water, fresh ripe tomatoes (thin slices), bakery fresh biscuits40 min, 16 ingredients
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curry powder (i use s&b brand, but any you like is fine) and9 Morecurry powder (i use s&b brand, but any you like is fine), all-purpose flour, divided, salt, divided, salmon (or a firm fleshed white fish), vegetable oil, frozen vegetables (spinach, peas, corn, green beans, etc), onion, water, plain yogurt (optional), cayenne pepper (optional)40 min, 10 ingredients
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butter, chopped onions, garlic cloves, minced, dill, basil and10 Morebutter, chopped onions, garlic cloves, minced, dill, basil, tofu, cut into 1-inch cubes, soy sauce, sliced mushrooms, salt, cayenne, water, dry fettuccine (try the spinach kind), sour cream (or plain yogurt), chopped fresh parsley, poppy seeds30 min, 15 ingredients
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olive oil, divided, organic tempeh, cut into 24 pieces and15 Moreolive oil, divided, organic tempeh, cut into 24 pieces, water, lemon juice, divided, plain low-fat yogurt, grated lemon rind, paprika, salt, garlic clove, minced, bagged baby spinach, shredded romaine lettuce, sliced cherry tomato, sliced english cucumber, crumbled feta cheese, freshly ground black pepper, whole-wheat tortillas17 ingredients
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Albany Soupwhite onion sliced, spinach washed and torn into strips and7 Morewhite onion sliced, spinach washed and torn into strips, rice, plain yogurt, garlic crushed, oil, warm water, salt, freshly ground black pepper30 min, 9 ingredients
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Berry Bonanza Smoothieice, water, frozen mixed berries and6 Moreice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)5 min, 9 ingredients
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Potato-Watercress Soupolive oil, chopped onion, garlic cloves, minced and8 Moreolive oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold or baking potato, low-salt chicken broth, water, salt, pepper, plain fat-free yogurt, minced trimmed watercress or thinly sliced spinach leaves, grated gruyere or swiss cheese11 ingredients
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Burgul and Tahini Saladbulgur (bulgar), olive oil and8 Morebulgur (bulgar), olive oil, red onion, quartered and sliced finely, baby spinach, stemmed and roughly chopped, pine nuts, toasted (sub sunflower seeds if pine nuts are unavailable), tomatoes, halved, tahini, water, lemon , juice of, plain yogurt25 min, 10 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Mini Pita Crab Florentinefrozen chopped spinach, well drained and squezzed and8 Morefrozen chopped spinach, well drained and squezzed, flaked crab, water chestnuts, finely chopped, green onions, chopped, ranch dressing mix, dill weed, plain yogurt, light mayonnaise, pita pockets (whole wheat are best)20 min, 9 ingredients
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Herbs and Greens Frittatachopped leek, shredded spinach or 1 cup other greens and13 Morechopped leek, shredded spinach or 1 cup other greens, shredded lettuce or 1/2 cup other greens, minced green onion, chopped flat leaf parsley, chopped fresh dill, eggs, chopped walnuts, flour, water, baking soda (optional), plain yogurt (optional), salt, fresh coarse ground black pepper, olive oil35 min, 15 ingredients
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