27207 spinach weight pts serving Recipes
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oil, black mustard seeds or 1 tsp brown mustard seeds and13 Moreoil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on37 min, 15 ingredients
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pizza dough, butter, garlic cloves, crushed and8 Morepizza dough, butter, garlic cloves, crushed, spinach, washed and shredded, scallions, thinly sliced, fresh ricotta cheese, feta cheese, crumbled, pine nuts, fresh breadcrumb, olive oil flavored cooking spray, lemon wedge, to serve40 min, 11 ingredients
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olive oil, onion, diced, garlic cloves, minced and13 Moreolive oil, onion, diced, garlic cloves, minced, smoked sausage, sliced (i use hillshire farms), salt and pepper, red pepper flakes, white wine, chicken stock, fresh spinach, roughly chopped, cannellini beans, a lemon , juice of, ground nutmeg, shell pasta, reserved pasta water, grated parmesan cheese, to serve25 min, 16 ingredients
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olive oil, pinto beans, drained and rinsed and5 Moreolive oil, pinto beans, drained and rinsed, salsa, plus additional for serving (mild , moderate, or hot), baby spinach, stems removed, shredded cheddar cheese or 1/2 cup monterey jack cheese, flour tortillas (can be whole wheat), guacamole30 min, 7 ingredients
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frozen spinach, thawed, fresh reduced-fat ricotta cheese and7 Morefrozen spinach, thawed, fresh reduced-fat ricotta cheese, nutmeg, pine nuts, toasted, parmesan cheese, grated, fresh lasagna sheets, ready-made pasta sauce, fresh ground black pepper, torn basil leaves, to serve45 min, 9 ingredients
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Weight Watchers Savory Stuffed Mushrooms (5 Points)extra-virgin olive oil, shallots, finely chopped and7 Moreextra-virgin olive oil, shallots, finely chopped, baby spinach, water, water, plain dried breadcrumbs, lean ham, finely diced, pine nuts, portabella mushrooms , stems discarded and caps wiped clean50 min, 9 ingredients
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Weight Watchers Butter Chickenonion, medium, finely chopped and14 Moreonion, medium, finely chopped, garlic clove, finely chopped, cm fresh ginger, peeled and finely grated, chicken thigh fillets, fat trimmed and cut into 3 cm pieces, garam masala, ground cumin, ground coriander, cinnamon stick, chili powder , pinch, tomatoes, tomato puree (tomato passata), thickened cream, light, water, baby spinach leaves, basmati rice, cooked40 min, 15 ingredients
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Weight Watchers Sausage, Mushroom and Tomato Stewchicken sausage , italian style fully cooked and sliced and8 Morechicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed25 min, 9 ingredients
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Weight Watchers Garden Vegetable Soupsliced carrot, diced onion, minced garlic cloves and8 Moresliced carrot, diced onion, minced garlic cloves, fat free chicken broth, diced green cabbage, chopped spinach, tomato paste, dried basil, dried oregano, salt, diced zucchini35 min, 11 ingredients
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Pumpkin, Spinach and Chicken Wrapserve tortilla, cooked pumpkin, mashed and4 Moreserve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast6 ingredients
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Spinach Dip (Served in Cobb Bread)sour cream, mayonnaise, frozen spinach, chopped onion and2 Moresour cream, mayonnaise, frozen spinach, chopped onion, spring vegetable soup mix, bread (cobb, or multiple small roll)1 hour 10 min, 6 ingredients
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Spinach, Peach and Brie Saladbaby spinach leaves, yellow nectarines, sliced and4 Morebaby spinach leaves, yellow nectarines, sliced, snow peas, blanched, brie cheese, cut into wedges, kraft* balsamic italian dressing, black pepper, to serve10 min, 6 ingredients
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Crispy Spinach with Chicken and Cherriesspinach, washed,drained and shredded, oil (for frying ) and11 Morespinach, washed,drained and shredded, oil (for frying ), chicken , diced into bite sized piece, gingerroot, minced, garlic, minced, cornflour, onions, chopped, red chilies , deseeded and chopped, green chilies , deseeded and chopped, salt, sugar (i use around 1/4 tsp as we do not like it too sweet), red cherries, green onions, sliced roughly to serve30 min, 13 ingredients
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Spinach and Potato Phyllo Samosasred potatoes, peeled, fennel seed, ground cumin and11 Morered potatoes, peeled, fennel seed, ground cumin, turmeric powder, vegetable oil, onion, chopped, jalapeno chiles, chopped finely (or serrano chilies), fresh ginger, peeled and grated finely, garlic cloves, minced, fresh spinach , coarse stems discarded and leaves washed and drained (3 cups packed), phyllo pastry sheets, thawed if frozen , 17-inch x 12-inch in size, butter, melted, fresh mint sprig, to garnish, mint chutney, to serve50 min, 14 ingredients
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