Spinach and Ricotta Gnocchi Recipe

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Spinach and Ricotta Gnocchi
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Ingredients:

Directions:

  1. Cook the spinach in a large pot for about 5 minutes or until wilted.
  2. Allow to cool a bit, then squeeze the spinach dry as much as possible. This is very important.
  3. Process in a blender or food processor, then transfer to a medium sized bowl.
  4. Add the ricotta, parmesan, eggs and nutmeg, and season with salt and pepper.
  5. Add enough flour to the mixture for a soft dough. Do NOT add too much flour.
  6. Use your hands to shape the mixture into 3-inch sausage-shapes.
  7. Dust lightly with flour.
  8. Bring a large pot of water to a boil and salt lightly.
  9. Gently slide the gnocchi into the water and cook for 1-2 minutes, or until gnocchi float to the surface.
  10. Remove gnocchi with a slotted spoon and transfer to a warm dish.
  11. Pour on the melted butter and sprinkle with the parmesan. Also good with warmed pasta sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.78 Kcal (2281 kJ)
Calories from fat 375.3 Kcal
% Daily Value*
Total Fat 41.7g 64%
Cholesterol 235.21mg 78%
Sodium 591.76mg 25%
Potassium 1439.56mg 31%
Total Carbs 21.76g 7%
Sugars 0.09g 0%
Dietary Fiber 5.6g 22%
Protein 24.62g 49%
Vitamin C 63.5mg 106%
Vitamin A 0.3mg 9%
Iron 8.1mg 45%
Calcium 524.1mg 52%
Amount Per 100 g
Calories 136.09 Kcal (570 kJ)
Calories from fat 93.75 Kcal
% Daily Value*
Total Fat 10.42g 64%
Cholesterol 58.76mg 78%
Sodium 147.82mg 25%
Potassium 359.61mg 31%
Total Carbs 5.44g 7%
Sugars 0.02g 0%
Dietary Fiber 1.4g 22%
Protein 6.15g 49%
Vitamin C 15.9mg 106%
Vitamin A 0.1mg 9%
Iron 2mg 45%
Calcium 130.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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